M
RELAY MEN
MEN
Marc Black
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #39 · 50-54
TOTAL TIME
01:35:13
ROXZONE
06:28
RUNS
45:11
1. SKIERG
05:09
2. SLED PUSH
03:45
3. SLED PULL
05:38
4. BURPEES
05:44
5. ROWING
05:15
6. FARMERS
02:39
7. LUNGES
04:57
8. WALL BALLS
10:34
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #100 · 50-54
TOTAL TIME
01:35:09
ROXZONE
04:04
RUNS
47:23
1. SKIERG
05:03
2. SLED PUSH
04:15
3. SLED PULL
05:11
4. BURPEES
06:14
5. ROWING
05:17
6. FARMERS
03:15
7. LUNGES
05:17
8. WALL BALLS
09:10
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #85 · 50-54
TOTAL TIME
01:44:28
ROXZONE
09:12
RUNS
48:18
1. SKIERG
04:52
2. SLED PUSH
03:41
3. SLED PULL
05:55
4. BURPEES
04:01
5. ROWING
05:09
6. FARMERS
03:09
7. LUNGES
07:25
8. WALL BALLS
12:50
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Stephen Geraghty
TOTAL TIME
01:12:50
ROXZONE
04:53
RUNS
40:14
1. SKIERG
04:23
2. SLED PUSH
01:53
3. SLED PULL
03:33
4. BURPEES
03:43
5. ROWING
04:41
6. FARMERS
01:35
7. LUNGES
03:23
8. WALL BALLS
04:38
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #90 · 40-49
with
Stephen Geraghty
TOTAL TIME
01:12:50
ROXZONE
04:53
RUNS
40:12
1. SKIERG
04:23
2. SLED PUSH
01:53
3. SLED PULL
03:33
4. BURPEES
03:43
5. ROWING
04:41
6. FARMERS
01:35
7. LUNGES
03:23
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:13 | 06:28 | 05:09 | 03:45 | 05:38 | 05:44 | 05:15 | 02:39 | 04:57 | 10:34 | ||
| OPEN MEN | 01:35:09 | 04:04 | 05:03 | 04:15 | 05:11 | 06:14 | 05:17 | 03:15 | 05:17 | 09:10 | ||
| OPEN MEN | 01:44:28 | 09:12 | 04:52 | 03:41 | 05:55 | 04:01 | 05:09 | 03:09 | 07:25 | 12:50 | ||
|
with
Stephen Geraghty
|
DOUBLES MEN | 01:12:50 | 04:53 | 04:23 | 01:53 | 03:33 | 03:43 | 04:41 | 01:35 | 03:23 | 04:38 | |
|
with
Stephen Geraghty
|
DOUBLES MEN | 01:12:50 | 04:53 | 04:23 | 01:53 | 03:33 | 03:43 | 04:41 | 01:35 | 03:23 | 04:38 | |
| RELAY MEN | 01:08:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paula DIXON
|
DOUBLES MIXED | 01:22:52 | 06:36 | 04:29 | 02:15 | 04:19 | 03:38 | 04:58 | 02:01 | 04:17 | 06:13 | |
|
with
Paula Dixon
|
DOUBLES MIXED | 01:22:52 | 06:36 | 04:29 | 02:15 | 04:19 | 03:38 | 04:58 | 02:01 | 04:17 | 06:13 | |
| OPEN MEN | 01:34:51 | 07:32 | 04:36 | 03:26 | 06:47 | 07:32 | 05:10 | 02:45 | 05:39 | 07:17 | ||
| OPEN MEN | 01:34:53 | 04:57 | 04:56 | 03:00 | 05:20 | 06:35 | 04:46 | 02:27 | 05:49 | 08:16 | ||
| OPEN MEN | 01:39:31 | 06:32 | 04:38 | 02:57 | 05:20 | 08:06 | 04:55 | 02:43 | 06:37 | 08:08 | ||
| OPEN MEN | 01:44:56 | 05:42 | 04:56 | 03:47 | 06:54 | 07:59 | 05:00 | 02:33 | 06:33 | 12:28 |