M
DOUBLES MIXED
MEN
Marc Koot
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #147 · 30-34
TOTAL TIME
01:12:49
ROXZONE
05:37
RUNS
40:04
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:31
4. BURPEES
02:51
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
03:05
8. WALL BALLS
04:40
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #172 · 30-39
TOTAL TIME
01:23:32
ROXZONE
10:13
RUNS
42:25
1. SKIERG
04:11
2. SLED PUSH
01:59
3. SLED PULL
03:50
4. BURPEES
03:26
5. ROWING
05:28
6. FARMERS
02:51
7. LUNGES
04:05
8. WALL BALLS
05:09
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #339 · 30-39
with
Angelo Vaes
TOTAL TIME
01:16:27
ROXZONE
05:25
RUNS
46:10
1. SKIERG
03:48
2. SLED PUSH
01:28
3. SLED PULL
04:05
4. BURPEES
03:04
5. ROWING
04:24
6. FARMERS
01:16
7. LUNGES
02:59
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:49 | 05:37 | 04:17 | 02:07 | 03:31 | 02:51 | 04:53 | 01:48 | 03:05 | 04:40 | ||
| DOUBLES MIXED | 01:23:32 | 10:13 | 04:11 | 01:59 | 03:50 | 03:26 | 05:28 | 02:51 | 04:05 | 05:09 | ||
|
with
Angelo Vaes
|
DOUBLES MEN | 01:16:27 | 05:25 | 03:48 | 01:28 | 04:05 | 03:04 | 04:24 | 01:16 | 02:59 | 03:54 |