← ATHLETES / Kam Wing Marco Lau

DOUBLES PRO MEN MEN

Kam Wing Marco Lau

16 RACES RECORDED

PERSONAL BEST (PB) →

01:30:17

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RACE HISTORY 16 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chi Kin Bernard Lee

TOTAL TIME 01:09:26

ROXZONE 08:50

1. SKIERG 04:00

2. SLED PUSH 01:52

3. SLED PULL 04:09

4. BURPEES 01:56

5. ROWING 04:15

6. FARMERS 01:34

7. LUNGES 03:31

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #8 · 40-44

with Chi Kin Bernard Lee

TOTAL TIME 01:09:26

ROXZONE 08:50

1. SKIERG 04:00

2. SLED PUSH 01:52

3. SLED PULL 04:09

4. BURPEES 01:56

5. ROWING 04:15

6. FARMERS 01:34

7. LUNGES 03:31

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Marco Lau & Hiu Tung Yuen

TOTAL TIME 01:21:32

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 02:10

3. SLED PULL 04:37

4. BURPEES 02:49

5. ROWING 05:01

6. FARMERS 01:44

7. LUNGES 03:15

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #37 · 40-44

with Marco Lau & Hiu Tung Yuen

TOTAL TIME 01:21:32

ROXZONE 06:31

1. SKIERG 04:20

2. SLED PUSH 02:10

3. SLED PULL 04:37

4. BURPEES 02:49

5. ROWING 05:01

6. FARMERS 01:44

7. LUNGES 03:15

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #55 · U40

with Keith Yau & Karen Law & Violet Wong & Marco Lau

TOTAL TIME 01:46:33

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bologna 2026 APR 2026

DOUBLES MIXED AG #49 · 25-29

with Lucia Iorio & Marco Laudone

TOTAL TIME 01:08:32

ROXZONE 05:37

1. SKIERG 04:22

2. SLED PUSH 02:20

3. SLED PULL 03:34

4. BURPEES 02:51

5. ROWING 04:30

6. FARMERS 01:44

7. LUNGES 03:16

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Turin 2026 JAN 2026

DOUBLES MIXED AG #18 · 16-24

with Marco Laudone & Lucia Iorio

TOTAL TIME 01:12:42

ROXZONE 06:05

1. SKIERG 04:11

2. SLED PUSH 02:45

3. SLED PULL 04:24

4. BURPEES 03:00

5. ROWING 04:49

6. FARMERS 01:21

7. LUNGES 03:20

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

PRO MEN AG #16 · 45-49

TOTAL TIME 01:40:17

ROXZONE 09:50

1. SKIERG 04:55

2. SLED PUSH 04:34

3. SLED PULL 06:28

4. BURPEES 05:24

5. ROWING 05:08

6. FARMERS 02:40

7. LUNGES 06:01

8. WALL BALLS 09:57

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MEN AG #53 · 35-39

with Marco Laufmöller & Daniel Reuter

TOTAL TIME 01:07:04

ROXZONE 06:23

1. SKIERG 03:37

2. SLED PUSH 01:32

3. SLED PULL 02:32

4. BURPEES 03:00

5. ROWING 03:58

6. FARMERS 01:16

7. LUNGES 02:48

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

DOUBLES WOMEN AG #155 · U29

with Giuditta Di Marco & Laura Zito

TOTAL TIME 01:23:30

ROXZONE 06:43

1. SKIERG 05:08

2. SLED PUSH 02:22

3. SLED PULL 05:31

4. BURPEES 03:33

5. ROWING 05:17

6. FARMERS 02:00

7. LUNGES 03:03

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

OPEN MEN

with Marco Lau

TOTAL TIME 01:30:17

ROXZONE 06:49

1. SKIERG 05:04

2. SLED PUSH 03:34

3. SLED PULL 05:16

4. BURPEES 05:56

5. ROWING 05:10

6. FARMERS 02:12

7. LUNGES 04:19

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

OPEN MEN AG #16 · 40-44

with Marco Lau

TOTAL TIME 01:30:17

ROXZONE 06:49

1. SKIERG 05:04

2. SLED PUSH 03:34

3. SLED PULL 05:16

4. BURPEES 05:56

5. ROWING 05:10

6. FARMERS 02:12

7. LUNGES 04:19

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MEN AG #198 · 30-39

with Daniel Reuter & Marco Laufmöller

TOTAL TIME 01:11:51

ROXZONE 05:23

1. SKIERG 03:37

2. SLED PUSH 01:27

3. SLED PULL 02:54

4. BURPEES 03:56

5. ROWING 03:57

6. FARMERS 01:22

7. LUNGES 03:56

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

OPEN MEN AG #44 · 40-44

with Marco Lau

TOTAL TIME 01:32:44

ROXZONE 06:47

1. SKIERG 04:47

2. SLED PUSH 02:26

3. SLED PULL 05:47

4. BURPEES 06:43

5. ROWING 05:19

6. FARMERS 02:09

7. LUNGES 05:35

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #16 · 40-49

with Marco Lau & Bernard Chi Kin Lee

TOTAL TIME 01:10:55

ROXZONE 04:23

1. SKIERG 03:57

2. SLED PUSH 01:23

3. SLED PULL 03:28

4. BURPEES 02:12

5. ROWING 04:25

6. FARMERS 01:27

7. LUNGES 03:23

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MEN AG #139 · 30-39

with Daniel Reuter & Marco Laufmöller

TOTAL TIME 01:12:13

ROXZONE 06:30

1. SKIERG 03:38

2. SLED PUSH 01:17

3. SLED PULL 02:18

4. BURPEES 04:14

5. ROWING 04:03

6. FARMERS 01:17

7. LUNGES 03:13

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Chi Kin Bernard Lee	DOUBLES MEN	01:09:26	08:50	04:00	01:52	04:09	01:56	04:15	01:34	03:31	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Kin Bernard Lee	DOUBLES PRO MEN	01:09:26	08:50	04:00	01:52	04:09	01:56	04:15	01:34	03:31	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Marco Lau & Hiu Tung Yuen	DOUBLES MEN	01:21:32	--:--	04:20	02:10	04:37	02:49	05:01	01:44	03:15	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Marco Lau & Hiu Tung Yuen	DOUBLES MEN	01:21:32	06:31	04:20	02:10	04:37	02:49	05:01	01:44	03:15	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Keith Yau & Karen Law & Violet Wong & Marco Lau	RELAY MIXED	01:46:33	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bologna 2026 APR 2026 with Lucia Iorio & Marco Laudone	DOUBLES MIXED	01:08:32	05:37	04:22	02:20	03:34	02:51	04:30	01:44	03:16	04:04	RACE VIEW → \| COMPARE
HYROX Turin 2026 JAN 2026 with Marco Laudone & Lucia Iorio	DOUBLES MIXED	01:12:42	06:05	04:11	02:45	04:24	03:00	04:49	01:21	03:20	03:54	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	PRO MEN	01:40:17	09:50	04:55	04:34	06:28	05:24	05:08	02:40	06:01	09:57	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Marco Laufmöller & Daniel Reuter	DOUBLES MEN	01:07:04	06:23	03:37	01:32	02:32	03:00	03:58	01:16	02:48	04:00	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025 with Giuditta Di Marco & Laura Zito	DOUBLES WOMEN	01:23:30	06:43	05:08	02:22	05:31	03:33	05:17	02:00	03:03	04:54	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Marco Lau	OPEN MEN	01:30:17	06:49	05:04	03:34	05:16	05:56	05:10	02:12	04:19	06:23	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Marco Lau	OPEN MEN	01:30:17	06:49	05:04	03:34	05:16	05:56	05:10	02:12	04:19	06:23	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Daniel Reuter & Marco Laufmöller	DOUBLES MEN	01:11:51	05:23	03:37	01:27	02:54	03:56	03:57	01:22	03:56	05:04	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Marco Lau	OPEN MEN	01:32:44	06:47	04:47	02:26	05:47	06:43	05:19	02:09	05:35	06:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Marco Lau & Bernard Chi Kin Lee	DOUBLES MEN	01:10:55	04:23	03:57	01:23	03:28	02:12	04:25	01:27	03:23	03:54	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Daniel Reuter & Marco Laufmöller	DOUBLES MEN	01:12:13	06:30	03:38	01:17	02:18	04:14	04:03	01:17	03:13	04:10	RACE VIEW → \| COMPARE

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