M
OPEN MEN
MEN
Marcus Ong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #42 · 25-29
TOTAL TIME
01:18:20
ROXZONE
08:29
RUNS
36:17
1. SKIERG
05:00
2. SLED PUSH
03:03
3. SLED PULL
03:58
4. BURPEES
03:31
5. ROWING
04:53
6. FARMERS
02:41
7. LUNGES
04:56
8. WALL BALLS
05:42
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #27 · 25-29
TOTAL TIME
01:19:49
ROXZONE
07:32
RUNS
38:44
1. SKIERG
04:47
2. SLED PUSH
03:04
3. SLED PULL
04:59
4. BURPEES
03:24
5. ROWING
04:49
6. FARMERS
02:19
7. LUNGES
04:41
8. WALL BALLS
05:32
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #118 · 30-34
with
Jonathan Phua
TOTAL TIME
01:22:22
ROXZONE
08:32
RUNS
44:51
1. SKIERG
04:09
2. SLED PUSH
02:13
3. SLED PULL
04:05
4. BURPEES
04:00
5. ROWING
04:41
6. FARMERS
01:48
7. LUNGES
04:05
8. WALL BALLS
04:01
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #62 · U40
TOTAL TIME
01:38:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #339 · 30-34
with
Shao Yang Hong
TOTAL TIME
01:35:38
ROXZONE
12:11
RUNS
48:37
1. SKIERG
04:22
2. SLED PUSH
04:07
3. SLED PULL
05:56
4. BURPEES
04:07
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
04:35
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:20 | 08:29 | 05:00 | 03:03 | 03:58 | 03:31 | 04:53 | 02:41 | 04:56 | 05:42 | ||
| OPEN MEN | 01:19:49 | 07:32 | 04:47 | 03:04 | 04:59 | 03:24 | 04:49 | 02:19 | 04:41 | 05:32 | ||
|
with
Jonathan Phua
|
DOUBLES MEN | 01:22:22 | 08:32 | 04:09 | 02:13 | 04:05 | 04:00 | 04:41 | 01:48 | 04:05 | 04:01 | |
| RELAY MIXED | 01:38:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Shao Yang Hong
|
DOUBLES MEN | 01:35:38 | 12:11 | 04:22 | 04:07 | 05:56 | 04:07 | 04:42 | 01:37 | 04:35 | 05:29 | |
|
with
Ng Tze Pin
|
DOUBLES MEN | 01:37:21 | 09:22 | 04:24 | 02:19 | 04:35 | 04:29 | 05:03 | 01:56 | 05:45 | 06:04 | |
| OPEN MEN | 01:48:57 | 12:49 | 04:40 | 04:12 | 07:11 | 08:26 | 04:56 | 03:01 | 05:56 | 07:43 | ||
|
with
Wing Hong Cheong
|
DOUBLES MEN | 01:35:52 | 08:58 | 04:41 | 02:11 | 04:28 | 03:23 | 04:47 | 01:51 | 04:17 | 05:42 |