M
DOUBLES MIXED
MEN
Maria Damme
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #381 · 30-39
with
Markus Diehl
TOTAL TIME
01:36:56
ROXZONE
07:55
RUNS
57:38
1. SKIERG
04:42
2. SLED PUSH
02:23
3. SLED PULL
03:44
4. BURPEES
04:29
5. ROWING
05:02
6. FARMERS
01:53
7. LUNGES
04:42
8. WALL BALLS
04:32
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Markus Diehl
TOTAL TIME
01:41:27
ROXZONE
08:07
RUNS
00:04
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
05:18
4. BURPEES
04:37
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
04:54
8. WALL BALLS
05:16
HYROX Hannover 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:20:30
ROXZONE
07:34
RUNS
47:24
1. SKIERG
04:32
2. SLED PUSH
01:25
3. SLED PULL
03:32
4. BURPEES
03:36
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
02:43
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Markus Diehl
TOTAL TIME
01:38:31
ROXZONE
09:06
RUNS
57:49
1. SKIERG
04:38
2. SLED PUSH
02:08
3. SLED PULL
04:22
4. BURPEES
04:24
5. ROWING
04:59
6. FARMERS
01:57
7. LUNGES
04:35
8. WALL BALLS
04:39
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Carsten Emsbach
TOTAL TIME
01:16:18
ROXZONE
08:16
RUNS
43:00
1. SKIERG
03:54
2. SLED PUSH
02:02
3. SLED PULL
02:40
4. BURPEES
02:40
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:18
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Markus Diehl
|
DOUBLES MIXED | 01:36:56 | 07:55 | 04:42 | 02:23 | 03:44 | 04:29 | 05:02 | 01:53 | 04:42 | 04:32 | |
|
with
Markus Diehl
|
DOUBLES MIXED | 01:41:27 | 08:07 | 04:16 | 01:52 | 05:18 | 04:37 | 04:58 | 02:12 | 04:54 | 05:16 | |
| DOUBLES WOMEN | 01:20:30 | 07:34 | 04:32 | 01:25 | 03:32 | 03:36 | 04:49 | 01:40 | 03:22 | 02:43 | ||
|
with
Markus Diehl
|
DOUBLES MIXED | 01:38:31 | 09:06 | 04:38 | 02:08 | 04:22 | 04:24 | 04:59 | 01:57 | 04:35 | 04:39 | |
|
with
Carsten Emsbach
|
DOUBLES MIXED | 01:16:18 | 08:16 | 03:54 | 02:02 | 02:40 | 02:40 | 04:34 | 01:44 | 03:18 | 04:18 | |
|
with
Sophie Jähnert
|
DOUBLES WOMEN | 02:03:24 | --:-- | 48:09 | 05:30 | 05:01 | 01:53 | 03:35 | 03:15 | 03:55 | 03:53 |