M
PRO MEN
MEN
Mark Baker
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #64 · 45-49
TOTAL TIME
01:35:13
ROXZONE
06:09
RUNS
41:16
1. SKIERG
04:33
2. SLED PUSH
04:59
3. SLED PULL
07:18
4. BURPEES
05:23
5. ROWING
05:04
6. FARMERS
03:22
7. LUNGES
06:25
8. WALL BALLS
10:53
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #33 · 45-49
TOTAL TIME
01:32:28
ROXZONE
05:47
RUNS
43:29
1. SKIERG
04:20
2. SLED PUSH
04:40
3. SLED PULL
06:44
4. BURPEES
04:40
5. ROWING
04:58
6. FARMERS
03:21
7. LUNGES
07:02
8. WALL BALLS
07:32
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #134 · 35-39
with
James Mulin
TOTAL TIME
01:11:02
ROXZONE
05:31
RUNS
40:31
1. SKIERG
03:39
2. SLED PUSH
01:35
3. SLED PULL
02:30
4. BURPEES
02:58
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
03:55
8. WALL BALLS
04:18
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #146 · 45-49
TOTAL TIME
01:25:46
ROXZONE
06:31
RUNS
41:48
1. SKIERG
04:24
2. SLED PUSH
03:17
3. SLED PULL
05:25
4. BURPEES
05:47
5. ROWING
04:38
6. FARMERS
02:11
7. LUNGES
05:44
8. WALL BALLS
06:06
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #79 · 30-39
with
Sarah Stephenson
TOTAL TIME
01:14:18
ROXZONE
06:08
RUNS
43:47
1. SKIERG
04:14
2. SLED PUSH
01:30
3. SLED PULL
03:31
4. BURPEES
02:04
5. ROWING
04:17
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:35:13 | 06:09 | 04:33 | 04:59 | 07:18 | 05:23 | 05:04 | 03:22 | 06:25 | 10:53 | ||
| PRO MEN | 01:32:28 | 05:47 | 04:20 | 04:40 | 06:44 | 04:40 | 04:58 | 03:21 | 07:02 | 07:32 | ||
|
with
James Mulin
|
DOUBLES MEN | 01:11:02 | 05:31 | 03:39 | 01:35 | 02:30 | 02:58 | 04:33 | 01:36 | 03:55 | 04:18 | |
| OPEN MEN | 01:25:46 | 06:31 | 04:24 | 03:17 | 05:25 | 05:47 | 04:38 | 02:11 | 05:44 | 06:06 | ||
|
with
Sarah Stephenson
|
DOUBLES MIXED | 01:14:18 | 06:08 | 04:14 | 01:30 | 03:31 | 02:04 | 04:17 | 01:43 | 03:18 | 03:50 | |
|
with
Paul Coupland
|
DOUBLES MEN | 01:16:25 | 07:43 | 03:48 | 01:30 | 03:08 | 05:04 | 04:22 | 01:46 | 03:32 | 04:31 | |
| OPEN MEN | 01:45:16 | 07:33 | 04:20 | 03:39 | 05:52 | 09:09 | 04:51 | 02:59 | 06:17 | 06:20 |