M
RELAY MEN
MEN
Mark Gostelow
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #95 · 50-54
with
Matt Paczensky
TOTAL TIME
01:35:34
ROXZONE
15:29
RUNS
44:08
1. SKIERG
04:43
2. SLED PUSH
02:12
3. SLED PULL
04:09
4. BURPEES
04:46
5. ROWING
05:34
6. FARMERS
02:17
7. LUNGES
05:45
8. WALL BALLS
06:36
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #93 · 40-44
with
Iona Rawson
TOTAL TIME
01:37:07
ROXZONE
10:21
RUNS
51:27
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:44
4. BURPEES
04:08
5. ROWING
04:59
6. FARMERS
02:03
7. LUNGES
05:35
8. WALL BALLS
06:32
HYROX London 2025
MAY 2025
RELAY MEN
AG #23 · U40
TOTAL TIME
01:03:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Paczensky
|
DOUBLES MEN | 01:35:34 | 15:29 | 04:43 | 02:12 | 04:09 | 04:46 | 05:34 | 02:17 | 05:45 | 06:36 | |
|
with
Iona Rawson
|
DOUBLES MIXED | 01:37:07 | 10:21 | 04:36 | 02:46 | 04:44 | 04:08 | 04:59 | 02:03 | 05:35 | 06:32 | |
| RELAY MEN | 01:03:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |