M
DOUBLES MEN
MEN
Mark Long
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #53 · 16-24
TOTAL TIME
01:33:54
ROXZONE
08:20
RUNS
50:35
1. SKIERG
04:43
2. SLED PUSH
02:25
3. SLED PULL
04:40
4. BURPEES
05:35
5. ROWING
05:44
6. FARMERS
02:00
7. LUNGES
04:52
8. WALL BALLS
05:05
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #42 · 30-34
with
Ryan Henry
TOTAL TIME
01:01:17
ROXZONE
06:47
RUNS
33:06
1. SKIERG
03:53
2. SLED PUSH
01:24
3. SLED PULL
02:08
4. BURPEES
01:40
5. ROWING
04:16
6. FARMERS
01:15
7. LUNGES
02:33
8. WALL BALLS
04:19
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:03:31
ROXZONE
06:46
RUNS
29:43
1. SKIERG
04:06
2. SLED PUSH
02:02
3. SLED PULL
03:23
4. BURPEES
03:16
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:51
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:33:54 | 08:20 | 04:43 | 02:25 | 04:40 | 05:35 | 05:44 | 02:00 | 04:52 | 05:05 | ||
|
with
Ryan Henry
|
DOUBLES MEN | 01:01:17 | 06:47 | 03:53 | 01:24 | 02:08 | 01:40 | 04:16 | 01:15 | 02:33 | 04:19 | |
| OPEN MEN | 01:03:31 | 06:46 | 04:06 | 02:02 | 03:23 | 03:16 | 04:20 | 01:33 | 03:51 | 04:36 |