M
PRO MEN
MEN
Mark Proctor
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #44 · 35-39
with
Lee Smith
TOTAL TIME
01:02:27
ROXZONE
05:14
RUNS
32:19
1. SKIERG
03:52
2. SLED PUSH
02:07
3. SLED PULL
02:58
4. BURPEES
02:40
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
03:26
8. WALL BALLS
04:04
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #11 · 40+
TOTAL TIME
01:12:04
ROXZONE
06:01
RUNS
30:39
1. SKIERG
04:21
2. SLED PUSH
03:01
3. SLED PULL
03:34
4. BURPEES
04:25
5. ROWING
04:15
6. FARMERS
02:05
7. LUNGES
05:31
8. WALL BALLS
08:19
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #112 · 35-39
with
Lee Smith
TOTAL TIME
01:05:23
ROXZONE
03:10
RUNS
37:11
1. SKIERG
03:58
2. SLED PUSH
01:58
3. SLED PULL
02:54
4. BURPEES
02:30
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #55 · 40-44
TOTAL TIME
01:37:23
ROXZONE
05:28
RUNS
42:07
1. SKIERG
04:37
2. SLED PUSH
05:06
3. SLED PULL
06:31
4. BURPEES
06:40
5. ROWING
05:05
6. FARMERS
03:01
7. LUNGES
06:29
8. WALL BALLS
12:19
HYROX Katowice 2026
FEB 2026
PRO MEN
AG #36 · 40-44
TOTAL TIME
01:32:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lee Smith
|
DOUBLES MEN | 01:02:27 | 05:14 | 03:52 | 02:07 | 02:58 | 02:40 | 04:25 | 01:28 | 03:26 | 04:04 | |
| RELAY MEN | 01:12:04 | 06:01 | 04:21 | 03:01 | 03:34 | 04:25 | 04:15 | 02:05 | 05:31 | 08:19 | ||
|
with
Lee Smith
|
DOUBLES MEN | 01:05:23 | 03:10 | 03:58 | 01:58 | 02:54 | 02:30 | 04:38 | 01:47 | 03:19 | 03:58 | |
| PRO MEN | 01:37:23 | 05:28 | 04:37 | 05:06 | 06:31 | 06:40 | 05:05 | 03:01 | 06:29 | 12:19 | ||
| PRO MEN | 01:32:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:29:59 | 07:12 | 04:36 | 02:02 | 03:54 | 06:51 | 04:52 | 01:51 | 07:50 | 07:07 | ||
|
with
Lee Smith
|
DOUBLES MEN | 01:08:30 | 06:23 | 03:54 | 01:48 | 03:01 | 03:02 | 04:24 | 01:29 | 03:49 | 04:39 | |
| OPEN MEN | 01:26:18 | 08:55 | 04:32 | 02:34 | 05:19 | 06:41 | 04:39 | 02:10 | 05:45 | 07:29 | ||
| OPEN MEN | 01:38:00 | 06:43 | 05:05 | 01:59 | 03:53 | 09:02 | 04:58 | 01:51 | 07:37 | 11:11 |