← ATHLETES / Mark Sanders

M

PRO MEN MEN

Mark Sanders

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

PRO MEN AG #24 · 35-39

TOTAL TIME 01:34:26

ROXZONE 04:48

1. SKIERG 04:17

2. SLED PUSH 03:52

3. SLED PULL 06:52

4. BURPEES 05:52

5. ROWING 04:37

6. FARMERS 03:17

7. LUNGES 06:34

8. WALL BALLS 11:06

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN

with Jonathan Lindeque

TOTAL TIME 01:14:40

ROXZONE --:--

1. SKIERG 03:49

2. SLED PUSH 01:40

3. SLED PULL 02:34

4. BURPEES 03:25

5. ROWING 04:17

6. FARMERS 01:48

7. LUNGES 03:31

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN AG #1 · 75-79

with Jonathan Lindeque

TOTAL TIME 01:14:40

ROXZONE 06:21

1. SKIERG 03:49

2. SLED PUSH 01:40

3. SLED PULL 02:34

4. BURPEES 03:25

5. ROWING 04:17

6. FARMERS 01:48

7. LUNGES 03:31

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

DOUBLES PRO MEN AG #18 · 30-34

with Kieran Mark Sanders & Jeremias Braun

TOTAL TIME 01:06:26

ROXZONE 04:49

1. SKIERG 03:42

2. SLED PUSH 01:55

3. SLED PULL 04:08

4. BURPEES 03:23

5. ROWING 04:27

6. FARMERS 01:45

7. LUNGES 03:44

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

PRO MEN AG #39 · 30-34

with Kieran Mark Sanders

TOTAL TIME 01:18:23

ROXZONE 04:57

1. SKIERG 03:59

2. SLED PUSH 03:19

3. SLED PULL 05:58

4. BURPEES 05:05

5. ROWING 04:46

6. FARMERS 02:12

7. LUNGES 04:21

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

ADAPTIVE MALE AG #2 · Visual Impairment

TOTAL TIME 01:45:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	PRO MEN	01:34:26	04:48	04:17	03:52	06:52	05:52	04:37	03:17	06:34	11:06	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Jonathan Lindeque	DOUBLES MEN	01:14:40	--:--	03:49	01:40	02:34	03:25	04:17	01:48	03:31	04:20	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Jonathan Lindeque	DOUBLES MEN	01:14:40	06:21	03:49	01:40	02:34	03:25	04:17	01:48	03:31	04:20	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Kieran Mark Sanders & Jeremias Braun	DOUBLES PRO MEN	01:06:26	04:49	03:42	01:55	04:08	03:23	04:27	01:45	03:44	04:38	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Kieran Mark Sanders	PRO MEN	01:18:23	04:57	03:59	03:19	05:58	05:05	04:46	02:12	04:21	08:01	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	ADAPTIVE MALE	01:45:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →