M
DOUBLES MIXED
MEN
Mark Wilcox
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #165 · 30-34
TOTAL TIME
01:26:25
ROXZONE
06:36
RUNS
41:07
1. SKIERG
04:51
2. SLED PUSH
03:44
3. SLED PULL
04:43
4. BURPEES
06:02
5. ROWING
05:02
6. FARMERS
02:18
7. LUNGES
05:31
8. WALL BALLS
06:39
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #245 · 25-29
with
Briony Garner
TOTAL TIME
01:20:06
ROXZONE
07:07
RUNS
42:21
1. SKIERG
04:37
2. SLED PUSH
02:42
3. SLED PULL
04:11
4. BURPEES
03:46
5. ROWING
04:43
6. FARMERS
02:02
7. LUNGES
04:08
8. WALL BALLS
04:33
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #312 · 25-29
TOTAL TIME
01:37:41
ROXZONE
05:44
RUNS
51:52
1. SKIERG
04:56
2. SLED PUSH
03:10
3. SLED PULL
05:18
4. BURPEES
06:11
5. ROWING
04:53
6. FARMERS
02:04
7. LUNGES
05:14
8. WALL BALLS
08:19
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:43:37
ROXZONE
09:03
RUNS
42:43
1. SKIERG
04:39
2. SLED PUSH
03:37
3. SLED PULL
07:00
4. BURPEES
09:56
5. ROWING
05:23
6. FARMERS
03:25
7. LUNGES
05:48
8. WALL BALLS
12:11
HYROX London 2024
MAY 2025
OPEN MEN
AG #333 · 25-29
TOTAL TIME
01:43:37
ROXZONE
09:03
RUNS
42:40
1. SKIERG
04:39
2. SLED PUSH
03:37
3. SLED PULL
07:00
4. BURPEES
09:56
5. ROWING
05:23
6. FARMERS
03:25
7. LUNGES
05:48
8. WALL BALLS
12:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:25 | 06:36 | 04:51 | 03:44 | 04:43 | 06:02 | 05:02 | 02:18 | 05:31 | 06:39 | ||
|
with
Briony Garner
|
DOUBLES MIXED | 01:20:06 | 07:07 | 04:37 | 02:42 | 04:11 | 03:46 | 04:43 | 02:02 | 04:08 | 04:33 | |
| OPEN MEN | 01:37:41 | 05:44 | 04:56 | 03:10 | 05:18 | 06:11 | 04:53 | 02:04 | 05:14 | 08:19 | ||
| OPEN MEN | 01:43:37 | 09:03 | 04:39 | 03:37 | 07:00 | 09:56 | 05:23 | 03:25 | 05:48 | 12:11 | ||
| OPEN MEN | 01:43:37 | 09:03 | 04:39 | 03:37 | 07:00 | 09:56 | 05:23 | 03:25 | 05:48 | 12:11 | ||
|
with
Joe Merrill
|
DOUBLES MEN | 01:21:18 | 08:54 | 04:00 | 01:59 | 03:00 | 04:29 | 04:57 | 01:28 | 04:06 | 05:03 |