M
DOUBLES MEN
MEN
Marko Roux
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Hugo Smit
TOTAL TIME
01:20:41
ROXZONE
06:31
RUNS
46:16
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
03:25
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
01:18
7. LUNGES
03:58
8. WALL BALLS
05:25
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #33 · 35-39
with
Hugo Smit
TOTAL TIME
01:20:41
ROXZONE
06:31
RUNS
46:11
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
03:25
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
01:18
7. LUNGES
03:58
8. WALL BALLS
05:25
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Hugo Smit
TOTAL TIME
01:21:38
ROXZONE
05:29
RUNS
47:29
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
03:13
4. BURPEES
03:51
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
03:50
8. WALL BALLS
05:50
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #53 · 35-39
with
Hugo Smit
TOTAL TIME
01:21:38
ROXZONE
05:29
RUNS
47:25
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
03:13
4. BURPEES
03:51
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
03:50
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hugo Smit
|
DOUBLES MEN | 01:20:41 | 06:31 | 03:57 | 01:41 | 03:25 | 03:37 | 04:41 | 01:18 | 03:58 | 05:25 | |
|
with
Hugo Smit
|
DOUBLES MEN | 01:20:41 | 06:31 | 03:57 | 01:41 | 03:25 | 03:37 | 04:41 | 01:18 | 03:58 | 05:25 | |
|
with
Hugo Smit
|
DOUBLES MEN | 01:21:38 | 05:29 | 03:55 | 01:48 | 03:13 | 03:51 | 04:49 | 01:32 | 03:50 | 05:50 | |
|
with
Hugo Smit
|
DOUBLES MEN | 01:21:38 | 05:29 | 03:55 | 01:48 | 03:13 | 03:51 | 04:49 | 01:32 | 03:50 | 05:50 |