M
DOUBLES MEN
MEN
Markus Koch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:10
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #37 · 30-34
with
Adam Dunne
TOTAL TIME
01:01:04
ROXZONE
03:08
RUNS
34:56
1. SKIERG
03:47
2. SLED PUSH
01:39
3. SLED PULL
02:39
4. BURPEES
02:19
5. ROWING
04:12
6. FARMERS
01:32
7. LUNGES
02:42
8. WALL BALLS
04:14
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #38 · 30-39
with
Maike Saggau
TOTAL TIME
01:04:36
ROXZONE
04:51
RUNS
36:40
1. SKIERG
04:16
2. SLED PUSH
01:32
3. SLED PULL
02:57
4. BURPEES
02:11
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
02:36
8. WALL BALLS
03:49
HYROX Gdansk 2024
MAR 2024
DOUBLES MIXED
with
Anna Giatraki
TOTAL TIME
01:13:46
ROXZONE
05:03
RUNS
43:32
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
03:35
4. BURPEES
02:18
5. ROWING
04:37
6. FARMERS
01:27
7. LUNGES
03:06
8. WALL BALLS
04:14
HYROX Madrid 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:27:10
ROXZONE
09:15
RUNS
39:09
1. SKIERG
04:28
2. SLED PUSH
03:02
3. SLED PULL
05:13
4. BURPEES
05:48
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
04:53
8. WALL BALLS
08:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Dunne
|
DOUBLES MEN | 01:01:04 | 03:08 | 03:47 | 01:39 | 02:39 | 02:19 | 04:12 | 01:32 | 02:42 | 04:14 | |
|
with
Maike Saggau
|
DOUBLES MIXED | 01:04:36 | 04:51 | 04:16 | 01:32 | 02:57 | 02:11 | 04:12 | 01:35 | 02:36 | 03:49 | |
|
with
Anna Giatraki
|
DOUBLES MIXED | 01:13:46 | 05:03 | 04:01 | 02:03 | 03:35 | 02:18 | 04:37 | 01:27 | 03:06 | 04:14 | |
| OPEN MEN | 01:27:10 | 09:15 | 04:28 | 03:02 | 05:13 | 05:48 | 04:58 | 02:13 | 04:53 | 08:20 |