M
DOUBLES MEN
MEN
Markus Tröger
15 RACES RECORDED
PERSONAL BEST (PB)
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01:15:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Önder Kadak
TOTAL TIME
01:06:20
ROXZONE
04:06
RUNS
37:44
1. SKIERG
03:53
2. SLED PUSH
01:44
3. SLED PULL
02:55
4. BURPEES
02:36
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
03:17
8. WALL BALLS
04:13
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Önder Kadak
TOTAL TIME
01:07:16
ROXZONE
05:10
RUNS
36:45
1. SKIERG
03:49
2. SLED PUSH
01:57
3. SLED PULL
03:39
4. BURPEES
02:54
5. ROWING
04:14
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
03:59
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Marcel Wildgrube
TOTAL TIME
01:05:14
ROXZONE
03:55
RUNS
38:20
1. SKIERG
03:48
2. SLED PUSH
01:32
3. SLED PULL
02:15
4. BURPEES
02:51
5. ROWING
04:14
6. FARMERS
01:33
7. LUNGES
03:05
8. WALL BALLS
03:49
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Melanie Gorski
TOTAL TIME
01:09:06
ROXZONE
05:41
RUNS
37:34
1. SKIERG
04:05
2. SLED PUSH
02:01
3. SLED PULL
02:33
4. BURPEES
03:24
5. ROWING
04:33
6. FARMERS
02:03
7. LUNGES
03:22
8. WALL BALLS
03:58
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Benjamin Posor
TOTAL TIME
01:09:35
ROXZONE
05:28
RUNS
37:52
1. SKIERG
03:55
2. SLED PUSH
02:00
3. SLED PULL
02:49
4. BURPEES
03:27
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
04:00
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Önder Kadak
|
DOUBLES MEN | 01:06:20 | 04:06 | 03:53 | 01:44 | 02:55 | 02:36 | 04:19 | 01:41 | 03:17 | 04:13 | |
|
with
Önder Kadak
|
DOUBLES MEN | 01:07:16 | 05:10 | 03:49 | 01:57 | 03:39 | 02:54 | 04:14 | 01:35 | 03:22 | 03:59 | |
|
with
Marcel Wildgrube
|
DOUBLES MEN | 01:05:14 | 03:55 | 03:48 | 01:32 | 02:15 | 02:51 | 04:14 | 01:33 | 03:05 | 03:49 | |
|
with
Melanie Gorski
|
DOUBLES MIXED | 01:09:06 | 05:41 | 04:05 | 02:01 | 02:33 | 03:24 | 04:33 | 02:03 | 03:22 | 03:58 | |
|
with
Benjamin Posor
|
DOUBLES MEN | 01:09:35 | 05:28 | 03:55 | 02:00 | 02:49 | 03:27 | 04:21 | 01:42 | 04:00 | 04:08 | |
|
with
Melanie Gorski
|
DOUBLES MIXED | 01:09:59 | 03:23 | 04:00 | 01:50 | 02:52 | 03:41 | 04:19 | 01:45 | 03:37 | 03:47 | |
|
with
Melanie Gorski
|
DOUBLES MIXED | 01:10:51 | 05:28 | 03:59 | 02:22 | 03:10 | 03:54 | 04:28 | 01:47 | 03:51 | 04:10 | |
|
with
Reinhard Hermeneit
|
DOUBLES MEN | 01:07:35 | 04:20 | 03:59 | 01:37 | 02:32 | 02:53 | 04:38 | 01:44 | 03:20 | 04:10 | |
|
with
Melanie Gorski
|
DOUBLES MIXED | 01:09:06 | 05:41 | 04:05 | 02:01 | 02:33 | 03:24 | 04:33 | 02:03 | 03:22 | 03:58 | |
|
with
Melanie Gorski
|
DOUBLES MIXED | 01:12:20 | 05:12 | 04:10 | 02:04 | 03:38 | 03:25 | 04:31 | 01:48 | 03:53 | 03:56 | |
| OPEN MEN | 01:17:07 | 04:02 | 04:09 | 02:37 | 03:39 | 04:59 | 04:23 | 01:54 | 05:15 | 05:04 | ||
| OPEN MEN | 01:17:37 | 04:00 | 04:02 | 02:16 | 03:37 | 04:46 | 04:25 | 02:01 | 05:18 | 05:23 | ||
| OPEN MEN | 01:15:39 | 04:06 | 04:02 | 01:31 | 03:42 | 05:30 | 04:30 | 01:53 | 05:14 | 05:20 | ||
|
with
Melanie Gorski
|
DOUBLES MIXED | 01:15:19 | 29:35 | 10:31 | 10:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:25:25 | 33:17 | 11:12 | 12:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |