M
PRO WOMEN
WOMEN
Marleen Mulder
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #30 · 40-44
TOTAL TIME
01:27:05
ROXZONE
09:14
RUNS
42:05
1. SKIERG
04:44
2. SLED PUSH
02:24
3. SLED PULL
05:37
4. BURPEES
05:43
5. ROWING
05:22
6. FARMERS
02:16
7. LUNGES
04:32
8. WALL BALLS
05:12
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #43 · 40-44
TOTAL TIME
01:24:49
ROXZONE
05:47
RUNS
43:49
1. SKIERG
04:45
2. SLED PUSH
02:26
3. SLED PULL
05:26
4. BURPEES
05:30
5. ROWING
05:25
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
05:16
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #39 · 40-44
TOTAL TIME
01:24:49
ROXZONE
06:55
RUNS
42:58
1. SKIERG
04:45
2. SLED PUSH
02:20
3. SLED PULL
05:12
4. BURPEES
05:10
5. ROWING
05:15
6. FARMERS
01:52
7. LUNGES
04:37
8. WALL BALLS
05:49
HYROX Utrecht 2025
NOV 2025
PRO WOMEN
AG #19 · 35-39
TOTAL TIME
01:36:13
ROXZONE
05:36
RUNS
45:52
1. SKIERG
04:59
2. SLED PUSH
05:08
3. SLED PULL
07:16
4. BURPEES
05:50
5. ROWING
05:14
6. FARMERS
03:36
7. LUNGES
06:23
8. WALL BALLS
06:25
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #48 · 30-34
with
Nick Everts
TOTAL TIME
01:13:12
ROXZONE
06:27
RUNS
39:45
1. SKIERG
04:00
2. SLED PUSH
01:38
3. SLED PULL
03:16
4. BURPEES
03:33
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:05 | 09:14 | 04:44 | 02:24 | 05:37 | 05:43 | 05:22 | 02:16 | 04:32 | 05:12 | ||
| OPEN WOMEN | 01:24:49 | 05:47 | 04:45 | 02:26 | 05:26 | 05:30 | 05:25 | 02:07 | 04:23 | 05:16 | ||
| OPEN WOMEN | 01:24:49 | 06:55 | 04:45 | 02:20 | 05:12 | 05:10 | 05:15 | 01:52 | 04:37 | 05:49 | ||
| PRO WOMEN | 01:36:13 | 05:36 | 04:59 | 05:08 | 07:16 | 05:50 | 05:14 | 03:36 | 06:23 | 06:25 | ||
|
with
Nick Everts
|
DOUBLES MIXED | 01:13:12 | 06:27 | 04:00 | 01:38 | 03:16 | 03:33 | 04:24 | 01:43 | 03:24 | 05:07 | |
| RELAY WOMEN | 01:05:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:26 | 08:00 | 04:45 | 02:08 | 04:40 | 04:43 | 05:19 | 02:02 | 03:51 | 05:15 | ||
| OPEN WOMEN | 01:27:50 | 06:18 | 04:48 | 02:00 | 05:13 | 06:18 | 05:15 | 02:15 | 04:53 | 05:38 | ||
| OPEN WOMEN | 01:25:49 | 05:42 | 04:37 | 01:49 | 04:50 | 06:02 | 05:04 | 02:01 | 04:15 | 05:31 |