M
DOUBLES WOMEN
WOMEN
Marlini Govender
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #18 · 40-44
with
Jade Carlisle
TOTAL TIME
01:22:29
ROXZONE
05:34
RUNS
46:01
1. SKIERG
04:24
2. SLED PUSH
01:39
3. SLED PULL
04:09
4. BURPEES
04:36
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
04:02
8. WALL BALLS
05:34
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Dineshen Govender
TOTAL TIME
01:26:34
ROXZONE
06:18
RUNS
40:59
1. SKIERG
04:11
2. SLED PUSH
02:37
3. SLED PULL
04:36
4. BURPEES
04:45
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
04:16
8. WALL BALLS
06:29
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #27 · 40-44
with
Dineshen Govender
TOTAL TIME
01:26:34
ROXZONE
06:18
RUNS
46:50
1. SKIERG
04:11
2. SLED PUSH
02:37
3. SLED PULL
04:36
4. BURPEES
04:45
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
04:16
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jade Carlisle
|
DOUBLES WOMEN | 01:22:29 | 05:34 | 04:24 | 01:39 | 04:09 | 04:36 | 04:48 | 01:49 | 04:02 | 05:34 | |
|
with
Dineshen Govender
|
DOUBLES MIXED | 01:26:34 | 06:18 | 04:11 | 02:37 | 04:36 | 04:45 | 04:47 | 01:50 | 04:16 | 06:29 | |
|
with
Dineshen Govender
|
DOUBLES MIXED | 01:26:34 | 06:18 | 04:11 | 02:37 | 04:36 | 04:45 | 04:47 | 01:50 | 04:16 | 06:29 |