M
DOUBLES MIXED
MEN
Marsk Ong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #25 · 40-44
with
Kar Mun Lam
TOTAL TIME
01:23:02
ROXZONE
08:35
RUNS
46:58
1. SKIERG
04:32
2. SLED PUSH
02:07
3. SLED PULL
04:07
4. BURPEES
02:38
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
03:39
8. WALL BALLS
04:03
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #20 · 40+
TOTAL TIME
01:26:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2023
MAR 2023
DOUBLES MEN
with
Silas Yeo
TOTAL TIME
01:43:50
ROXZONE
11:33
RUNS
04:39
1. SKIERG
04:14
2. SLED PUSH
01:30
3. SLED PULL
04:26
4. BURPEES
03:41
5. ROWING
05:27
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kar Mun Lam
|
DOUBLES MIXED | 01:23:02 | 08:35 | 04:32 | 02:07 | 04:07 | 02:38 | 04:40 | 01:50 | 03:39 | 04:03 | |
| RELAY MIXED | 01:26:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Silas Yeo
|
DOUBLES MEN | 01:43:50 | 11:33 | 04:14 | 01:30 | 04:26 | 03:41 | 05:27 | 01:40 | 03:05 | 03:44 |