M
OPEN MEN
MEN
Martin Bonhof
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:38
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #73 · 40-44
TOTAL TIME
01:24:38
ROXZONE
09:19
RUNS
42:37
1. SKIERG
04:23
2. SLED PUSH
02:20
3. SLED PULL
03:47
4. BURPEES
05:36
5. ROWING
05:14
6. FARMERS
01:45
7. LUNGES
03:49
8. WALL BALLS
05:52
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #131 · 40-44
TOTAL TIME
01:36:45
ROXZONE
10:03
RUNS
42:30
1. SKIERG
04:47
2. SLED PUSH
02:34
3. SLED PULL
04:19
4. BURPEES
07:28
5. ROWING
05:30
6. FARMERS
01:53
7. LUNGES
05:45
8. WALL BALLS
04:21
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Alexander Postma
TOTAL TIME
01:42:01
ROXZONE
10:14
RUNS
01:28
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
03:40
4. BURPEES
04:26
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
04:29
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:38 | 09:19 | 04:23 | 02:20 | 03:47 | 05:36 | 05:14 | 01:45 | 03:49 | 05:52 | ||
| OPEN MEN | 01:36:45 | 10:03 | 04:47 | 02:34 | 04:19 | 07:28 | 05:30 | 01:53 | 05:45 | 04:21 | ||
|
with
Alexander Postma
|
DOUBLES MEN | 01:42:01 | 10:14 | 04:20 | 02:22 | 03:40 | 04:26 | 05:07 | 01:58 | 04:29 | 04:04 |