M
DOUBLES PRO MEN
MEN
Mats Knol
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #51 · 16-24
with
Anouk De Boer
TOTAL TIME
01:17:14
ROXZONE
05:39
RUNS
42:45
1. SKIERG
04:18
2. SLED PUSH
02:09
3. SLED PULL
04:01
4. BURPEES
03:30
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
03:32
8. WALL BALLS
04:54
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #32 · 30-34
with
Sten Knol
TOTAL TIME
01:01:33
ROXZONE
05:18
RUNS
32:11
1. SKIERG
03:43
2. SLED PUSH
01:46
3. SLED PULL
02:36
4. BURPEES
02:57
5. ROWING
04:11
6. FARMERS
01:39
7. LUNGES
02:48
8. WALL BALLS
04:28
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #6 · 30-34
with
Sander Geerdink
TOTAL TIME
00:58:00
ROXZONE
04:18
RUNS
31:40
1. SKIERG
03:48
2. SLED PUSH
01:41
3. SLED PULL
01:57
4. BURPEES
02:27
5. ROWING
03:57
6. FARMERS
01:28
7. LUNGES
02:55
8. WALL BALLS
03:53
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #74 · 30-34
with
Sten Knol
TOTAL TIME
01:04:14
ROXZONE
05:25
RUNS
35:58
1. SKIERG
03:40
2. SLED PUSH
01:42
3. SLED PULL
02:40
4. BURPEES
02:29
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:03
8. WALL BALLS
03:46
HYROX Barcelona 2025
APR 2025
DOUBLES PRO MEN
AG #58 · 30-39
with
Sten Knol
TOTAL TIME
01:11:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anouk De Boer
|
DOUBLES MIXED | 01:17:14 | 05:39 | 04:18 | 02:09 | 04:01 | 03:30 | 04:44 | 01:46 | 03:32 | 04:54 | |
|
with
Sten Knol
|
DOUBLES MEN | 01:01:33 | 05:18 | 03:43 | 01:46 | 02:36 | 02:57 | 04:11 | 01:39 | 02:48 | 04:28 | |
|
with
Sander Geerdink
|
DOUBLES MEN | 00:58:00 | 04:18 | 03:48 | 01:41 | 01:57 | 02:27 | 03:57 | 01:28 | 02:55 | 03:53 | |
|
with
Sten Knol
|
DOUBLES MEN | 01:04:14 | 05:25 | 03:40 | 01:42 | 02:40 | 02:29 | 04:08 | 01:27 | 03:03 | 03:46 | |
|
with
Sten Knol
|
DOUBLES PRO MEN | 01:11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:13:29 | 06:14 | 04:15 | 02:41 | 03:44 | 03:51 | 04:41 | 01:34 | 04:27 | 05:36 | ||
|
with
Danny Schoenmaker
|
DOUBLES MEN | 01:09:22 | 04:59 | 03:49 | 01:41 | 02:27 | 02:31 | 04:30 | 01:20 | 02:38 | 04:06 | |
|
with
Reno Matitaputty
|
DOUBLES MEN | 01:27:01 | --:-- | 04:11 | 01:18 | 03:08 | 02:52 | 04:23 | 01:34 | 05:57 | 03:44 |