M
DOUBLES MEN
MEN
Matthew Alexander
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Kay-Lynn Apollos
TOTAL TIME
01:19:47
ROXZONE
04:44
RUNS
43:50
1. SKIERG
04:22
2. SLED PUSH
02:45
3. SLED PULL
04:21
4. BURPEES
04:11
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
04:22
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #57 · 30-34
with
Kay-Lynn Apollos
TOTAL TIME
01:19:47
ROXZONE
04:44
RUNS
43:46
1. SKIERG
04:22
2. SLED PUSH
02:45
3. SLED PULL
04:21
4. BURPEES
04:11
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
04:22
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Saffron Graham
TOTAL TIME
02:14:05
ROXZONE
13:08
RUNS
19:18
1. SKIERG
04:01
2. SLED PUSH
02:53
3. SLED PULL
06:14
4. BURPEES
04:46
5. ROWING
04:55
6. FARMERS
02:27
7. LUNGES
05:38
8. WALL BALLS
10:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #152 · 25-29
with
Saffron Graham
TOTAL TIME
02:14:05
ROXZONE
13:08
RUNS
19:14
1. SKIERG
04:01
2. SLED PUSH
02:53
3. SLED PULL
06:14
4. BURPEES
04:46
5. ROWING
04:55
6. FARMERS
02:27
7. LUNGES
05:38
8. WALL BALLS
10:52
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #256 · 30-39
with
Kevin Hartery
TOTAL TIME
01:15:11
ROXZONE
04:14
RUNS
43:07
1. SKIERG
04:09
2. SLED PUSH
01:46
3. SLED PULL
03:38
4. BURPEES
03:24
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:47
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kay-Lynn Apollos
|
DOUBLES MIXED | 01:19:47 | 04:44 | 04:22 | 02:45 | 04:21 | 04:11 | 04:49 | 02:02 | 04:30 | 04:22 | |
|
with
Kay-Lynn Apollos
|
DOUBLES MIXED | 01:19:47 | 04:44 | 04:22 | 02:45 | 04:21 | 04:11 | 04:49 | 02:02 | 04:30 | 04:22 | |
|
with
Saffron Graham
|
DOUBLES MIXED | 02:14:05 | 13:08 | 04:01 | 02:53 | 06:14 | 04:46 | 04:55 | 02:27 | 05:38 | 10:52 | |
|
with
Saffron Graham
|
DOUBLES MIXED | 02:14:05 | 13:08 | 04:01 | 02:53 | 06:14 | 04:46 | 04:55 | 02:27 | 05:38 | 10:52 | |
|
with
Kevin Hartery
|
DOUBLES MEN | 01:15:11 | 04:14 | 04:09 | 01:46 | 03:38 | 03:24 | 04:31 | 01:46 | 03:47 | 04:49 | |
|
with
Niamh Richardson
|
DOUBLES MIXED | 01:49:00 | 11:47 | 05:01 | 02:59 | 04:04 | 07:03 | 05:30 | 01:56 | 06:07 | 07:23 |