M
DOUBLES MEN
MEN
Matthew Lander
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #125 · 16-24
TOTAL TIME
01:42:50
ROXZONE
11:35
RUNS
59:05
1. SKIERG
04:50
2. SLED PUSH
02:27
3. SLED PULL
04:13
4. BURPEES
03:57
5. ROWING
05:09
6. FARMERS
01:32
7. LUNGES
03:48
8. WALL BALLS
06:14
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #60 · 30-39
with
Darren Lander
TOTAL TIME
01:07:03
ROXZONE
04:19
RUNS
38:06
1. SKIERG
04:05
2. SLED PUSH
01:42
3. SLED PULL
03:06
4. BURPEES
02:51
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
03:11
8. WALL BALLS
04:02
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #180 · U29
with
Darren Lander
TOTAL TIME
01:10:34
ROXZONE
06:22
RUNS
39:20
1. SKIERG
04:09
2. SLED PUSH
01:33
3. SLED PULL
03:29
4. BURPEES
02:58
5. ROWING
04:17
6. FARMERS
01:45
7. LUNGES
02:54
8. WALL BALLS
03:53
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:27:24
ROXZONE
09:29
RUNS
40:40
1. SKIERG
04:38
2. SLED PUSH
03:40
3. SLED PULL
05:12
4. BURPEES
06:37
5. ROWING
04:59
6. FARMERS
01:33
7. LUNGES
04:55
8. WALL BALLS
05:50
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Darren Lander
TOTAL TIME
01:10:19
ROXZONE
05:16
RUNS
39:56
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:17
4. BURPEES
02:51
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:23
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:42:50 | 11:35 | 04:50 | 02:27 | 04:13 | 03:57 | 05:09 | 01:32 | 03:48 | 06:14 | ||
|
with
Darren Lander
|
DOUBLES MEN | 01:07:03 | 04:19 | 04:05 | 01:42 | 03:06 | 02:51 | 04:13 | 01:33 | 03:11 | 04:02 | |
|
with
Darren Lander
|
DOUBLES MEN | 01:10:34 | 06:22 | 04:09 | 01:33 | 03:29 | 02:58 | 04:17 | 01:45 | 02:54 | 03:53 | |
| OPEN MEN | 01:27:24 | 09:29 | 04:38 | 03:40 | 05:12 | 06:37 | 04:59 | 01:33 | 04:55 | 05:50 | ||
|
with
Darren Lander
|
DOUBLES MEN | 01:10:19 | 05:16 | 04:04 | 01:47 | 03:17 | 02:51 | 04:25 | 01:33 | 03:23 | 03:54 |