M
PRO MEN
MEN
Matthew Plampton
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #22 · 35-39
TOTAL TIME
01:06:00
ROXZONE
04:50
RUNS
32:25
1. SKIERG
04:21
2. SLED PUSH
03:00
3. SLED PULL
03:53
4. BURPEES
03:02
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
04:27
HYROX Tenerife 2026
OCT 2026
OPEN MEN
AG #21 · 35-39
TOTAL TIME
01:12:28
ROXZONE
05:07
RUNS
35:21
1. SKIERG
04:18
2. SLED PUSH
03:34
3. SLED PULL
04:10
4. BURPEES
04:00
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:11
8. WALL BALLS
05:36
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #15 · 35-39
TOTAL TIME
01:07:25
ROXZONE
03:05
RUNS
35:48
1. SKIERG
04:16
2. SLED PUSH
02:03
3. SLED PULL
03:55
4. BURPEES
03:48
5. ROWING
04:21
6. FARMERS
01:28
7. LUNGES
03:58
8. WALL BALLS
04:47
HYROX Poznan 2025
DEC 2025
OPEN MEN
AG #16 · 35-39
TOTAL TIME
01:06:46
ROXZONE
03:43
RUNS
34:22
1. SKIERG
04:22
2. SLED PUSH
02:26
3. SLED PULL
03:37
4. BURPEES
03:20
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:31
8. WALL BALLS
05:22
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #24 · 30-34
TOTAL TIME
01:11:33
ROXZONE
04:54
RUNS
37:52
1. SKIERG
04:14
2. SLED PUSH
02:35
3. SLED PULL
03:47
4. BURPEES
03:32
5. ROWING
04:33
6. FARMERS
01:28
7. LUNGES
04:05
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:00 | 04:50 | 04:21 | 03:00 | 03:53 | 03:02 | 04:28 | 01:39 | 04:04 | 04:27 | ||
| OPEN MEN | 01:12:28 | 05:07 | 04:18 | 03:34 | 04:10 | 04:00 | 04:36 | 01:41 | 04:11 | 05:36 | ||
| OPEN MEN | 01:07:25 | 03:05 | 04:16 | 02:03 | 03:55 | 03:48 | 04:21 | 01:28 | 03:58 | 04:47 | ||
| OPEN MEN | 01:06:46 | 03:43 | 04:22 | 02:26 | 03:37 | 03:20 | 04:32 | 01:35 | 03:31 | 05:22 | ||
| OPEN MEN | 01:11:33 | 04:54 | 04:14 | 02:35 | 03:47 | 03:32 | 04:33 | 01:28 | 04:05 | 04:39 | ||
| OPEN MEN | 01:00:35 | 03:03 | 04:06 | 01:54 | 03:22 | 02:34 | 04:15 | 01:29 | 03:03 | 04:07 | ||
| OPEN MEN | 01:01:36 | 03:09 | 04:05 | 02:30 | 03:25 | 02:41 | 04:16 | 01:36 | 03:16 | 04:06 | ||
|
with
Anabel Obank
|
DOUBLES MIXED | 00:58:59 | 03:22 | 03:53 | 01:54 | 02:49 | 02:01 | 04:09 | 01:32 | 02:51 | 03:29 | |
| OPEN MEN | 01:03:51 | 03:49 | 04:07 | 02:02 | 03:25 | 03:07 | 04:20 | 01:26 | 03:17 | 04:05 | ||
| OPEN MEN | 01:04:42 | 03:27 | 04:09 | 02:53 | 03:23 | 03:00 | 04:20 | 01:32 | 03:32 | 04:16 | ||
| OPEN MEN | 01:05:49 | 03:14 | 04:14 | 02:03 | 04:11 | 03:42 | 04:22 | 01:31 | 03:29 | 05:05 | ||
| OPEN MEN | 01:07:09 | 03:03 | 04:10 | 02:28 | 03:50 | 03:24 | 04:15 | 01:57 | 04:10 | 04:32 | ||
| OPEN MEN | 01:09:10 | 05:01 | 04:01 | 02:50 | 03:30 | 03:22 | 04:19 | 01:56 | 03:31 | 06:02 | ||
| PRO MEN | 01:09:31 | 03:28 | 04:14 | 03:55 | 04:36 | 03:23 | 04:21 | 01:42 | 04:16 | 05:13 | ||
| PRO MEN | 01:12:45 | 03:22 | 04:08 | 03:43 | 05:17 | 03:08 | 04:16 | 01:45 | 04:41 | 07:02 | ||
| OPEN MEN | 01:07:24 | 04:48 | 04:07 | 02:25 | 04:15 | 02:27 | 04:23 | 01:44 | 03:22 | 04:26 | ||
| OPEN MEN | 01:09:10 | 05:01 | 04:01 | 02:50 | 03:30 | 03:22 | 04:19 | 01:56 | 03:31 | 06:02 | ||
| OPEN MEN | 01:19:22 | 04:38 | 04:09 | 02:12 | 04:07 | 04:06 | 04:27 | 01:56 | 04:23 | 05:16 | ||
| OPEN MEN | 01:23:53 | 04:57 | 04:05 | 01:42 | 04:52 | 04:50 | 04:28 | 02:31 | 05:47 | 07:33 | ||
| OPEN MEN | 01:23:53 | 04:57 | 04:05 | 01:42 | 04:52 | 04:50 | 04:28 | 02:31 | 05:47 | 07:33 |