M
DOUBLES MIXED
MEN
Matthew Shepherd
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Athens 2026
OCT 2026
OPEN MEN
AG #98 · 25-29
TOTAL TIME
01:36:21
ROXZONE
08:35
RUNS
47:46
1. SKIERG
04:31
2. SLED PUSH
02:51
3. SLED PULL
04:44
4. BURPEES
06:12
5. ROWING
05:15
6. FARMERS
02:59
7. LUNGES
04:45
8. WALL BALLS
08:53
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Rebecca Charnock
TOTAL TIME
01:11:36
ROXZONE
06:20
RUNS
39:37
1. SKIERG
03:55
2. SLED PUSH
01:45
3. SLED PULL
03:40
4. BURPEES
02:32
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
03:05
8. WALL BALLS
04:21
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #102 · U29
with
Rebecca Charnock
TOTAL TIME
01:11:36
ROXZONE
06:20
RUNS
39:35
1. SKIERG
03:55
2. SLED PUSH
01:45
3. SLED PULL
03:40
4. BURPEES
02:32
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
03:05
8. WALL BALLS
04:21
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #68 · U29
with
Rebecca Charnock
TOTAL TIME
01:09:44
ROXZONE
05:51
RUNS
38:49
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
04:00
4. BURPEES
02:51
5. ROWING
04:23
6. FARMERS
01:27
7. LUNGES
02:58
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:21 | 08:35 | 04:31 | 02:51 | 04:44 | 06:12 | 05:15 | 02:59 | 04:45 | 08:53 | ||
|
with
Rebecca Charnock
|
DOUBLES MIXED | 01:11:36 | 06:20 | 03:55 | 01:45 | 03:40 | 02:32 | 04:25 | 02:04 | 03:05 | 04:21 | |
|
with
Rebecca Charnock
|
DOUBLES MIXED | 01:11:36 | 06:20 | 03:55 | 01:45 | 03:40 | 02:32 | 04:25 | 02:04 | 03:05 | 04:21 | |
|
with
Rebecca Charnock
|
DOUBLES MIXED | 01:09:44 | 05:51 | 03:57 | 01:43 | 04:00 | 02:51 | 04:23 | 01:27 | 02:58 | 03:49 |