M
PRO MEN
MEN
Matthew Small
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #74 · 30-34
with
Matt Smith
TOTAL TIME
01:10:24
ROXZONE
06:10
RUNS
38:40
1. SKIERG
03:57
2. SLED PUSH
02:07
3. SLED PULL
02:57
4. BURPEES
02:58
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
04:39
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #29 · 40-44
TOTAL TIME
01:17:39
ROXZONE
03:33
RUNS
36:55
1. SKIERG
04:13
2. SLED PUSH
03:37
3. SLED PULL
05:57
4. BURPEES
04:24
5. ROWING
04:32
6. FARMERS
02:19
7. LUNGES
04:30
8. WALL BALLS
07:39
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #17 · 40-44
with
Kara Brewer
TOTAL TIME
01:08:44
ROXZONE
05:12
RUNS
39:00
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
02:58
4. BURPEES
02:45
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:28
8. WALL BALLS
03:56
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #70 · 40-44
TOTAL TIME
01:18:14
ROXZONE
10:32
RUNS
29:52
1. SKIERG
04:25
2. SLED PUSH
03:40
3. SLED PULL
05:48
4. BURPEES
03:30
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
09:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Smith
|
DOUBLES MEN | 01:10:24 | 06:10 | 03:57 | 02:07 | 02:57 | 02:58 | 04:17 | 01:26 | 03:21 | 04:39 | |
| PRO MEN | 01:17:39 | 03:33 | 04:13 | 03:37 | 05:57 | 04:24 | 04:32 | 02:19 | 04:30 | 07:39 | ||
|
with
Kara Brewer
|
DOUBLES MIXED | 01:08:44 | 05:12 | 03:50 | 01:43 | 02:58 | 02:45 | 04:15 | 01:40 | 03:28 | 03:56 | |
| PRO MEN | 01:18:14 | 10:32 | 04:25 | 03:40 | 05:48 | 03:30 | 04:45 | 01:44 | 04:16 | 09:49 |