M
DOUBLES MIXED
MEN
Mawande Msomi
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:26:47
ROXZONE
07:22
RUNS
48:58
1. SKIERG
04:43
2. SLED PUSH
02:08
3. SLED PULL
04:12
4. BURPEES
03:04
5. ROWING
05:10
6. FARMERS
01:49
7. LUNGES
04:50
8. WALL BALLS
04:40
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #51 · 25-29
TOTAL TIME
01:26:47
ROXZONE
07:22
RUNS
48:54
1. SKIERG
04:43
2. SLED PUSH
02:08
3. SLED PULL
04:12
4. BURPEES
03:04
5. ROWING
05:10
6. FARMERS
01:49
7. LUNGES
04:50
8. WALL BALLS
04:40
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:22:09
ROXZONE
19:24
RUNS
15:08
1. SKIERG
04:57
2. SLED PUSH
03:01
3. SLED PULL
07:01
4. BURPEES
08:16
5. ROWING
07:11
6. FARMERS
02:28
7. LUNGES
06:23
8. WALL BALLS
08:29
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #114 · 25-29
TOTAL TIME
02:22:09
ROXZONE
19:24
RUNS
15:04
1. SKIERG
04:57
2. SLED PUSH
03:01
3. SLED PULL
07:01
4. BURPEES
08:16
5. ROWING
07:11
6. FARMERS
02:28
7. LUNGES
06:23
8. WALL BALLS
08:29
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
TOTAL TIME
01:32:52
ROXZONE
08:34
RUNS
54:03
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:43
4. BURPEES
03:55
5. ROWING
05:34
6. FARMERS
02:03
7. LUNGES
03:46
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:47 | 07:22 | 04:43 | 02:08 | 04:12 | 03:04 | 05:10 | 01:49 | 04:50 | 04:40 | ||
| DOUBLES MIXED | 01:26:47 | 07:22 | 04:43 | 02:08 | 04:12 | 03:04 | 05:10 | 01:49 | 04:50 | 04:40 | ||
| OPEN MEN | 02:22:09 | 19:24 | 04:57 | 03:01 | 07:01 | 08:16 | 07:11 | 02:28 | 06:23 | 08:29 | ||
| OPEN MEN | 02:22:09 | 19:24 | 04:57 | 03:01 | 07:01 | 08:16 | 07:11 | 02:28 | 06:23 | 08:29 | ||
| DOUBLES MEN | 01:32:52 | 08:34 | 04:17 | 01:45 | 03:43 | 03:55 | 05:34 | 02:03 | 03:46 | 05:21 | ||
| DOUBLES MEN | 01:32:52 | 08:34 | 04:17 | 01:45 | 03:43 | 03:55 | 05:34 | 02:03 | 03:46 | 05:21 | ||
|
with
Mawande Tyutu
|
OPEN MEN | 01:36:31 | 07:38 | 04:29 | 02:07 | 04:35 | 05:41 | 05:25 | 02:03 | 04:31 | 07:35 | |
|
with
Mawande Tyutu
|
OPEN MEN | 01:36:31 | 07:38 | 04:29 | 02:07 | 04:35 | 05:41 | 05:25 | 02:03 | 04:31 | 07:35 | |
| DOUBLES MIXED | 02:24:27 | 12:16 | 05:02 | 02:56 | 05:41 | 09:43 | 05:55 | 02:16 | 06:33 | 14:02 | ||
| DOUBLES MIXED | 02:24:27 | 12:16 | 05:02 | 02:56 | 05:41 | 09:43 | 05:55 | 02:16 | 06:33 | 14:02 |