M
DOUBLES MIXED
MEN
Megan Frederick
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:55
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #40 · 45-49
with
Cristina Kogut
TOTAL TIME
01:37:46
ROXZONE
10:09
RUNS
52:06
1. SKIERG
05:04
2. SLED PUSH
02:22
3. SLED PULL
05:00
4. BURPEES
05:23
5. ROWING
05:27
6. FARMERS
02:23
7. LUNGES
04:55
8. WALL BALLS
05:05
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #235 · 40-44
with
Joseph Frederick
TOTAL TIME
01:26:55
ROXZONE
06:11
RUNS
52:11
1. SKIERG
04:05
2. SLED PUSH
01:58
3. SLED PULL
03:10
4. BURPEES
03:48
5. ROWING
04:52
6. FARMERS
01:50
7. LUNGES
04:51
8. WALL BALLS
04:03
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #22 · 45-49
with
Cristina Kogut
TOTAL TIME
01:31:49
ROXZONE
07:46
RUNS
51:16
1. SKIERG
05:03
2. SLED PUSH
01:48
3. SLED PULL
04:35
4. BURPEES
04:41
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
04:37
8. WALL BALLS
04:31
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #151 · 40-44
with
Cristina Kogut
TOTAL TIME
01:39:45
ROXZONE
06:48
RUNS
59:27
1. SKIERG
04:52
2. SLED PUSH
01:55
3. SLED PULL
04:58
4. BURPEES
05:11
5. ROWING
05:33
6. FARMERS
02:11
7. LUNGES
04:09
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cristina Kogut
|
DOUBLES WOMEN | 01:37:46 | 10:09 | 05:04 | 02:22 | 05:00 | 05:23 | 05:27 | 02:23 | 04:55 | 05:05 | |
|
with
Joseph Frederick
|
DOUBLES MIXED | 01:26:55 | 06:11 | 04:05 | 01:58 | 03:10 | 03:48 | 04:52 | 01:50 | 04:51 | 04:03 | |
|
with
Cristina Kogut
|
DOUBLES WOMEN | 01:31:49 | 07:46 | 05:03 | 01:48 | 04:35 | 04:41 | 05:31 | 02:05 | 04:37 | 04:31 | |
|
with
Cristina Kogut
|
DOUBLES WOMEN | 01:39:45 | 06:48 | 04:52 | 01:55 | 04:58 | 05:11 | 05:33 | 02:11 | 04:09 | 04:46 |