M
DOUBLES MEN
MEN
Mel Mudin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:35:18
ROXZONE
08:24
RUNS
41:19
1. SKIERG
04:58
2. SLED PUSH
05:17
3. SLED PULL
06:37
4. BURPEES
06:00
5. ROWING
05:23
6. FARMERS
02:30
7. LUNGES
06:31
8. WALL BALLS
08:27
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #63 · 45-49
TOTAL TIME
01:31:25
ROXZONE
09:59
RUNS
38:00
1. SKIERG
04:50
2. SLED PUSH
03:52
3. SLED PULL
05:56
4. BURPEES
06:21
5. ROWING
05:15
6. FARMERS
03:00
7. LUNGES
06:13
8. WALL BALLS
08:02
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #28 · 35-39
with
Zakhwan Rafik
TOTAL TIME
01:09:48
ROXZONE
06:57
RUNS
37:54
1. SKIERG
04:06
2. SLED PUSH
02:08
3. SLED PULL
03:44
4. BURPEES
02:29
5. ROWING
04:23
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:41
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #36 · 45-49
TOTAL TIME
01:31:59
ROXZONE
07:47
RUNS
41:40
1. SKIERG
04:45
2. SLED PUSH
04:48
3. SLED PULL
05:33
4. BURPEES
07:15
5. ROWING
04:59
6. FARMERS
02:37
7. LUNGES
05:39
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:18 | 08:24 | 04:58 | 05:17 | 06:37 | 06:00 | 05:23 | 02:30 | 06:31 | 08:27 | ||
| OPEN MEN | 01:31:25 | 09:59 | 04:50 | 03:52 | 05:56 | 06:21 | 05:15 | 03:00 | 06:13 | 08:02 | ||
|
with
Zakhwan Rafik
|
DOUBLES MEN | 01:09:48 | 06:57 | 04:06 | 02:08 | 03:44 | 02:29 | 04:23 | 01:30 | 02:59 | 03:41 | |
| OPEN MEN | 01:31:59 | 07:47 | 04:45 | 04:48 | 05:33 | 07:15 | 04:59 | 02:37 | 05:39 | 07:00 |