M
DOUBLES MIXED
MEN
Mel Norris
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #115 · 30-34
TOTAL TIME
01:37:08
ROXZONE
06:07
RUNS
49:12
1. SKIERG
05:17
2. SLED PUSH
03:33
3. SLED PULL
06:08
4. BURPEES
07:01
5. ROWING
05:51
6. FARMERS
03:07
7. LUNGES
04:30
8. WALL BALLS
06:22
HYROX Belgium 2025
APR 2025
DOUBLES MIXED
AG #300 · 30-39
with
Mark Heatley
TOTAL TIME
01:36:17
ROXZONE
13:38
RUNS
52:33
1. SKIERG
04:29
2. SLED PUSH
02:01
3. SLED PULL
04:05
4. BURPEES
03:59
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
03:52
8. WALL BALLS
04:39
HYROX Manchester 2024
MAR 2025
OPEN WOMEN
AG #39 · 30-34
TOTAL TIME
01:38:16
ROXZONE
07:07
RUNS
50:38
1. SKIERG
05:33
2. SLED PUSH
03:19
3. SLED PULL
06:07
4. BURPEES
06:33
5. ROWING
05:44
6. FARMERS
02:45
7. LUNGES
04:09
8. WALL BALLS
06:24
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:47:07
ROXZONE
09:56
RUNS
54:21
1. SKIERG
05:27
2. SLED PUSH
03:03
3. SLED PULL
06:32
4. BURPEES
06:26
5. ROWING
05:58
6. FARMERS
02:53
7. LUNGES
04:40
8. WALL BALLS
07:50
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
AG #89 · 30-34
TOTAL TIME
01:47:07
ROXZONE
09:56
RUNS
54:21
1. SKIERG
05:27
2. SLED PUSH
03:03
3. SLED PULL
06:32
4. BURPEES
06:26
5. ROWING
05:58
6. FARMERS
02:53
7. LUNGES
04:40
8. WALL BALLS
07:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:08 | 06:07 | 05:17 | 03:33 | 06:08 | 07:01 | 05:51 | 03:07 | 04:30 | 06:22 | ||
|
with
Mark Heatley
|
DOUBLES MIXED | 01:36:17 | 13:38 | 04:29 | 02:01 | 04:05 | 03:59 | 04:58 | 02:03 | 03:52 | 04:39 | |
| OPEN WOMEN | 01:38:16 | 07:07 | 05:33 | 03:19 | 06:07 | 06:33 | 05:44 | 02:45 | 04:09 | 06:24 | ||
| OPEN WOMEN | 01:47:07 | 09:56 | 05:27 | 03:03 | 06:32 | 06:26 | 05:58 | 02:53 | 04:40 | 07:50 | ||
| OPEN WOMEN | 01:47:07 | 09:56 | 05:27 | 03:03 | 06:32 | 06:26 | 05:58 | 02:53 | 04:40 | 07:50 | ||
| OPEN WOMEN | 01:38:16 | 07:07 | 05:33 | 03:19 | 06:07 | 06:33 | 05:44 | 02:45 | 04:09 | 06:24 | ||
| OPEN WOMEN | 01:46:46 | 09:52 | 05:42 | 03:18 | 07:46 | 08:03 | 05:56 | 02:49 | 04:33 | 07:57 |