M
DOUBLES MEN
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Mel Verwer
4 RACES RECORDED
PERSONAL BEST (PB)
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01:25:07
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #118 · 25-29
with
Kaja De Koff
TOTAL TIME
01:10:05
ROXZONE
04:57
RUNS
38:25
1. SKIERG
04:19
2. SLED PUSH
02:26
3. SLED PULL
03:35
4. BURPEES
02:49
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:10
8. WALL BALLS
04:09
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #94 · 30-34
with
Jeffrey de Vries
TOTAL TIME
01:07:16
ROXZONE
05:23
RUNS
36:50
1. SKIERG
04:02
2. SLED PUSH
01:34
3. SLED PULL
02:56
4. BURPEES
03:00
5. ROWING
04:16
6. FARMERS
01:39
7. LUNGES
03:57
8. WALL BALLS
03:44
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #348 · 25-29
TOTAL TIME
01:28:40
ROXZONE
07:28
RUNS
45:08
1. SKIERG
04:36
2. SLED PUSH
02:42
3. SLED PULL
05:19
4. BURPEES
04:07
5. ROWING
04:45
6. FARMERS
01:54
7. LUNGES
04:58
8. WALL BALLS
07:47
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:25:07
ROXZONE
05:52
RUNS
44:33
1. SKIERG
04:50
2. SLED PUSH
02:36
3. SLED PULL
04:59
4. BURPEES
05:17
5. ROWING
04:47
6. FARMERS
02:14
7. LUNGES
03:48
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaja De Koff
|
DOUBLES MIXED | 01:10:05 | 04:57 | 04:19 | 02:26 | 03:35 | 02:49 | 04:35 | 01:45 | 03:10 | 04:09 | |
|
with
Jeffrey de Vries
|
DOUBLES MEN | 01:07:16 | 05:23 | 04:02 | 01:34 | 02:56 | 03:00 | 04:16 | 01:39 | 03:57 | 03:44 | |
| OPEN MEN | 01:28:40 | 07:28 | 04:36 | 02:42 | 05:19 | 04:07 | 04:45 | 01:54 | 04:58 | 07:47 | ||
| OPEN MEN | 01:25:07 | 05:52 | 04:50 | 02:36 | 04:59 | 05:17 | 04:47 | 02:14 | 03:48 | 06:20 |