M
OPEN WOMEN
WOMEN
Melanie Banham
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #39 · 45-49
TOTAL TIME
01:18:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #41 · 50-54
with
James Banham
TOTAL TIME
01:24:38
ROXZONE
05:34
RUNS
48:23
1. SKIERG
04:23
2. SLED PUSH
02:17
3. SLED PULL
03:54
4. BURPEES
04:06
5. ROWING
05:11
6. FARMERS
01:55
7. LUNGES
04:05
8. WALL BALLS
04:55
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #40 · 45-49
TOTAL TIME
01:21:50
ROXZONE
10:40
RUNS
31:16
1. SKIERG
05:31
2. SLED PUSH
02:11
3. SLED PULL
05:53
4. BURPEES
05:09
5. ROWING
06:00
6. FARMERS
02:49
7. LUNGES
04:17
8. WALL BALLS
08:08
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:24:26
ROXZONE
04:24
RUNS
41:43
1. SKIERG
05:09
2. SLED PUSH
02:19
3. SLED PULL
05:27
4. BURPEES
05:48
5. ROWING
05:51
6. FARMERS
02:22
7. LUNGES
04:28
8. WALL BALLS
07:03
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #35 · 45-49
TOTAL TIME
01:24:26
ROXZONE
04:24
RUNS
41:40
1. SKIERG
05:09
2. SLED PUSH
02:19
3. SLED PULL
05:27
4. BURPEES
05:48
5. ROWING
05:51
6. FARMERS
02:22
7. LUNGES
04:28
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Banham
|
DOUBLES MIXED | 01:24:38 | 05:34 | 04:23 | 02:17 | 03:54 | 04:06 | 05:11 | 01:55 | 04:05 | 04:55 | |
| OPEN WOMEN | 01:21:50 | 10:40 | 05:31 | 02:11 | 05:53 | 05:09 | 06:00 | 02:49 | 04:17 | 08:08 | ||
| OPEN WOMEN | 01:24:26 | 04:24 | 05:09 | 02:19 | 05:27 | 05:48 | 05:51 | 02:22 | 04:28 | 07:03 | ||
| OPEN WOMEN | 01:24:26 | 04:24 | 05:09 | 02:19 | 05:27 | 05:48 | 05:51 | 02:22 | 04:28 | 07:03 |