M
OPEN WOMEN
WOMEN
Melissa Scott
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:22:40
ROXZONE
05:38
RUNS
38:48
1. SKIERG
05:17
2. SLED PUSH
02:54
3. SLED PULL
06:23
4. BURPEES
05:19
5. ROWING
05:13
6. FARMERS
02:26
7. LUNGES
04:40
8. WALL BALLS
06:05
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #198 · 16-24
with
Hannah Semple
TOTAL TIME
01:32:34
ROXZONE
06:14
RUNS
54:15
1. SKIERG
04:47
2. SLED PUSH
01:35
3. SLED PULL
04:12
4. BURPEES
05:26
5. ROWING
05:34
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
05:41
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #382 · 25-29
with
Abbie Barns
TOTAL TIME
01:29:36
ROXZONE
08:03
RUNS
54:47
1. SKIERG
04:42
2. SLED PUSH
01:37
3. SLED PULL
03:46
4. BURPEES
03:40
5. ROWING
04:43
6. FARMERS
01:51
7. LUNGES
02:47
8. WALL BALLS
03:45
HYROX Houston 2025
MAR 2025
DOUBLES WOMEN
AG #24 · 40-49
with
Rebekah Dugger
TOTAL TIME
01:23:16
ROXZONE
06:22
RUNS
49:16
1. SKIERG
04:36
2. SLED PUSH
01:40
3. SLED PULL
03:34
4. BURPEES
04:09
5. ROWING
04:54
6. FARMERS
02:06
7. LUNGES
03:45
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:40 | 05:38 | 05:17 | 02:54 | 06:23 | 05:19 | 05:13 | 02:26 | 04:40 | 06:05 | ||
|
with
Hannah Semple
|
DOUBLES WOMEN | 01:32:34 | 06:14 | 04:47 | 01:35 | 04:12 | 05:26 | 05:34 | 01:30 | 03:24 | 05:41 | |
|
with
Abbie Barns
|
DOUBLES WOMEN | 01:29:36 | 08:03 | 04:42 | 01:37 | 03:46 | 03:40 | 04:43 | 01:51 | 02:47 | 03:45 | |
|
with
Rebekah Dugger
|
DOUBLES WOMEN | 01:23:16 | 06:22 | 04:36 | 01:40 | 03:34 | 04:09 | 04:54 | 02:06 | 03:45 | 02:59 |