M
DOUBLES PRO MEN
MEN
Melvyn Mok
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:38
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #124 · 35-39
TOTAL TIME
01:35:48
ROXZONE
13:46
RUNS
47:23
1. SKIERG
05:20
2. SLED PUSH
04:36
3. SLED PULL
05:05
4. BURPEES
05:59
5. ROWING
05:30
6. FARMERS
03:02
7. LUNGES
--:--
8. WALL BALLS
05:13
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #311 · 35-39
TOTAL TIME
01:39:39
ROXZONE
09:13
RUNS
50:52
1. SKIERG
05:17
2. SLED PUSH
03:56
3. SLED PULL
05:54
4. BURPEES
06:02
5. ROWING
05:20
6. FARMERS
03:13
7. LUNGES
05:29
8. WALL BALLS
04:27
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #218 · 35-39
TOTAL TIME
01:49:26
ROXZONE
09:34
RUNS
55:40
1. SKIERG
05:06
2. SLED PUSH
06:00
3. SLED PULL
05:52
4. BURPEES
06:25
5. ROWING
05:41
6. FARMERS
03:44
7. LUNGES
05:39
8. WALL BALLS
05:51
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #326 · 35-39
TOTAL TIME
02:00:34
ROXZONE
13:03
RUNS
59:09
1. SKIERG
05:02
2. SLED PUSH
04:48
3. SLED PULL
08:49
4. BURPEES
07:27
5. ROWING
05:37
6. FARMERS
02:51
7. LUNGES
06:03
8. WALL BALLS
07:49
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO MEN
AG #22 · 40-44
with
Benjamin Siow
TOTAL TIME
01:26:24
ROXZONE
09:54
RUNS
42:22
1. SKIERG
04:08
2. SLED PUSH
04:08
3. SLED PULL
05:35
4. BURPEES
03:55
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
04:58
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:48 | 13:46 | 05:20 | 04:36 | 05:05 | 05:59 | 05:30 | 03:02 | --:-- | 05:13 | ||
| OPEN MEN | 01:39:39 | 09:13 | 05:17 | 03:56 | 05:54 | 06:02 | 05:20 | 03:13 | 05:29 | 04:27 | ||
| OPEN MEN | 01:49:26 | 09:34 | 05:06 | 06:00 | 05:52 | 06:25 | 05:41 | 03:44 | 05:39 | 05:51 | ||
| OPEN MEN | 02:00:34 | 13:03 | 05:02 | 04:48 | 08:49 | 07:27 | 05:37 | 02:51 | 06:03 | 07:49 | ||
|
with
Benjamin Siow
|
DOUBLES PRO MEN | 01:26:24 | 09:54 | 04:08 | 04:08 | 05:35 | 03:55 | 04:32 | 01:53 | 04:58 | 05:04 | |
|
with
Terry Chen
|
DOUBLES MEN | 01:14:34 | 07:29 | 04:08 | 02:08 | 03:33 | 03:11 | 04:22 | 01:31 | 04:03 | 03:29 | |
| OPEN MEN | 01:34:38 | 08:01 | 05:08 | 04:00 | 05:20 | 06:46 | 05:05 | 02:49 | 05:51 | 06:19 | ||
| OPEN MEN | 01:42:49 | 07:02 | 05:13 | 04:12 | 09:05 | 07:14 | 05:29 | 03:00 | 05:29 | 05:38 | ||
| DOUBLES PRO MEN | 01:25:34 | 06:14 | 04:23 | 02:57 | 05:29 | 02:58 | 04:34 | 01:48 | 03:46 | 04:23 | ||
| DOUBLES MEN | 01:27:22 | 09:23 | 04:32 | 01:45 | 03:25 | 03:21 | 04:48 | 01:32 | 03:11 | 03:53 |