M
DOUBLES PRO WOMEN
WOMEN
Mercedes Hall
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #97 · 30-34
with
Ashley Rogas
TOTAL TIME
01:56:51
ROXZONE
11:30
RUNS
02:58
1. SKIERG
04:59
2. SLED PUSH
03:24
3. SLED PULL
08:31
4. BURPEES
04:49
5. ROWING
05:24
6. FARMERS
02:31
7. LUNGES
05:31
8. WALL BALLS
07:19
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #109 · 30-34
with
Ashley Rogas
TOTAL TIME
01:47:09
ROXZONE
08:23
RUNS
03:03
1. SKIERG
04:36
2. SLED PUSH
02:39
3. SLED PULL
05:24
4. BURPEES
04:17
5. ROWING
05:58
6. FARMERS
02:11
7. LUNGES
04:58
8. WALL BALLS
05:44
HYROX Toronto 2025
OCT 2025
DOUBLES PRO WOMEN
AG #16 · 25-29
with
Lauren Panijan
TOTAL TIME
01:42:26
ROXZONE
09:28
RUNS
04:44
1. SKIERG
04:42
2. SLED PUSH
01:35
3. SLED PULL
04:14
4. BURPEES
03:36
5. ROWING
04:49
6. FARMERS
01:57
7. LUNGES
03:20
8. WALL BALLS
04:06
HYROX Toronto 2024
OCT 2024
DOUBLES PRO WOMEN
AG #8 · U29
with
Lauren Panijan
TOTAL TIME
01:25:24
ROXZONE
07:43
RUNS
49:41
1. SKIERG
04:26
2. SLED PUSH
01:58
3. SLED PULL
04:35
4. BURPEES
03:15
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
03:28
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Rogas
|
DOUBLES PRO WOMEN | 01:56:51 | 11:30 | 04:59 | 03:24 | 08:31 | 04:49 | 05:24 | 02:31 | 05:31 | 07:19 | |
|
with
Ashley Rogas
|
DOUBLES PRO WOMEN | 01:47:09 | 08:23 | 04:36 | 02:39 | 05:24 | 04:17 | 05:58 | 02:11 | 04:58 | 05:44 | |
|
with
Lauren Panijan
|
DOUBLES PRO WOMEN | 01:42:26 | 09:28 | 04:42 | 01:35 | 04:14 | 03:36 | 04:49 | 01:57 | 03:20 | 04:06 | |
|
with
Lauren Panijan
|
DOUBLES PRO WOMEN | 01:25:24 | 07:43 | 04:26 | 01:58 | 04:35 | 03:15 | 04:44 | 01:50 | 03:28 | 03:49 |