M
DOUBLES MIXED
MEN
Mia Lucas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #99 · 35-39
with
Sharon Case
TOTAL TIME
01:15:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #18 · 16-24
with
Hannah Lucas
TOTAL TIME
01:11:55
ROXZONE
--:--
RUNS
30:39
1. SKIERG
04:41
2. SLED PUSH
02:04
3. SLED PULL
04:18
4. BURPEES
03:55
5. ROWING
05:12
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
04:17
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #41 · 16-24
TOTAL TIME
01:18:06
ROXZONE
12:34
RUNS
31:18
1. SKIERG
05:02
2. SLED PUSH
02:46
3. SLED PULL
05:03
4. BURPEES
04:32
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
03:46
8. WALL BALLS
05:46
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #140 · 25-29
with
Joe Glimond
TOTAL TIME
01:09:22
ROXZONE
09:06
RUNS
27:04
1. SKIERG
04:26
2. SLED PUSH
03:25
3. SLED PULL
04:38
4. BURPEES
04:59
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
04:40
8. WALL BALLS
05:13
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #153 · U29
with
Joe Glimond
TOTAL TIME
01:19:59
ROXZONE
04:56
RUNS
44:22
1. SKIERG
04:32
2. SLED PUSH
02:46
3. SLED PULL
03:56
4. BURPEES
03:30
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
03:51
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharon Case
|
DOUBLES WOMEN | 01:15:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Hannah Lucas
|
DOUBLES WOMEN | 01:11:55 | --:-- | 04:41 | 02:04 | 04:18 | 03:55 | 05:12 | 01:41 | 03:33 | 04:17 | |
| OPEN WOMEN | 01:18:06 | 12:34 | 05:02 | 02:46 | 05:03 | 04:32 | 05:17 | 02:06 | 03:46 | 05:46 | ||
|
with
Joe Glimond
|
DOUBLES MIXED | 01:09:22 | 09:06 | 04:26 | 03:25 | 04:38 | 04:59 | 04:23 | 01:33 | 04:40 | 05:13 | |
|
with
Joe Glimond
|
DOUBLES MIXED | 01:19:59 | 04:56 | 04:32 | 02:46 | 03:56 | 03:30 | 04:49 | 01:48 | 03:51 | 05:29 |