M
DOUBLES WOMEN
WOMEN
Mia Williams
7 RACES RECORDED
PERSONAL BEST (PB)
→
02:47:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Shane Titus
TOTAL TIME
01:47:33
ROXZONE
09:38
RUNS
02:07
1. SKIERG
04:34
2. SLED PUSH
02:44
3. SLED PULL
05:47
4. BURPEES
06:17
5. ROWING
05:12
6. FARMERS
01:56
7. LUNGES
04:16
8. WALL BALLS
05:10
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #103 · 16-24
with
Shane Titus
TOTAL TIME
01:47:33
ROXZONE
09:38
RUNS
02:04
1. SKIERG
04:34
2. SLED PUSH
02:44
3. SLED PULL
05:47
4. BURPEES
06:17
5. ROWING
05:12
6. FARMERS
01:56
7. LUNGES
04:16
8. WALL BALLS
05:10
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #68 · 30-39
with
Lucy Eedle
TOTAL TIME
01:14:36
ROXZONE
04:37
RUNS
43:43
1. SKIERG
04:20
2. SLED PUSH
01:31
3. SLED PULL
03:31
4. BURPEES
04:08
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
02:58
8. WALL BALLS
03:20
HYROX Barcelona 2025
APR 2025
DOUBLES WOMEN
AG #61 · 30-39
with
Charlotte Brady
TOTAL TIME
01:15:09
ROXZONE
06:04
RUNS
42:38
1. SKIERG
04:22
2. SLED PUSH
01:54
3. SLED PULL
03:55
4. BURPEES
03:14
5. ROWING
04:42
6. FARMERS
01:41
7. LUNGES
03:15
8. WALL BALLS
03:29
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Amber RYAN
TOTAL TIME
01:30:09
ROXZONE
06:49
RUNS
52:54
1. SKIERG
04:58
2. SLED PUSH
01:50
3. SLED PULL
03:30
4. BURPEES
05:20
5. ROWING
04:59
6. FARMERS
01:41
7. LUNGES
03:56
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shane Titus
|
DOUBLES MIXED | 01:47:33 | 09:38 | 04:34 | 02:44 | 05:47 | 06:17 | 05:12 | 01:56 | 04:16 | 05:10 | |
|
with
Shane Titus
|
DOUBLES MIXED | 01:47:33 | 09:38 | 04:34 | 02:44 | 05:47 | 06:17 | 05:12 | 01:56 | 04:16 | 05:10 | |
|
with
Lucy Eedle
|
DOUBLES WOMEN | 01:14:36 | 04:37 | 04:20 | 01:31 | 03:31 | 04:08 | 04:41 | 01:47 | 02:58 | 03:20 | |
|
with
Charlotte Brady
|
DOUBLES WOMEN | 01:15:09 | 06:04 | 04:22 | 01:54 | 03:55 | 03:14 | 04:42 | 01:41 | 03:15 | 03:29 | |
|
with
Amber RYAN
|
DOUBLES WOMEN | 01:30:09 | 06:49 | 04:58 | 01:50 | 03:30 | 05:20 | 04:59 | 01:41 | 03:56 | 04:24 | |
|
with
Amber Ryan
|
DOUBLES WOMEN | 01:30:09 | 06:49 | 04:58 | 01:50 | 03:30 | 05:20 | 04:59 | 01:41 | 03:56 | 04:24 | |
| OPEN WOMEN | 02:47:02 | 10:33 | 06:01 | 03:55 | 08:35 | 17:14 | 06:28 | 03:30 | 12:30 | 15:38 |