M
DOUBLES PRO WOMEN
WOMEN
Micaela Thompson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #48 · 25-29
with
Aaron Sun
TOTAL TIME
01:28:03
ROXZONE
07:36
RUNS
48:10
1. SKIERG
05:07
2. SLED PUSH
02:24
3. SLED PULL
04:41
4. BURPEES
03:51
5. ROWING
05:15
6. FARMERS
01:49
7. LUNGES
04:48
8. WALL BALLS
04:32
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #37 · 30-34
with
Alicia Lasaga
TOTAL TIME
01:22:07
ROXZONE
05:43
RUNS
44:14
1. SKIERG
04:51
2. SLED PUSH
02:33
3. SLED PULL
04:14
4. BURPEES
03:31
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
04:34
8. WALL BALLS
05:49
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #93 · 25-29
with
Cosette Thompson
TOTAL TIME
01:31:56
ROXZONE
07:15
RUNS
53:30
1. SKIERG
05:25
2. SLED PUSH
01:54
3. SLED PULL
04:50
4. BURPEES
04:02
5. ROWING
05:07
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
04:36
HYROX Dallas 2025
NOV 2025
RELAY WOMEN
AG #10 · U40
TOTAL TIME
01:18:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #190 · 25-29
with
Cosette Thompson
TOTAL TIME
01:30:18
ROXZONE
06:27
RUNS
52:29
1. SKIERG
05:10
2. SLED PUSH
01:35
3. SLED PULL
04:48
4. BURPEES
04:58
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aaron Sun
|
DOUBLES MIXED | 01:28:03 | 07:36 | 05:07 | 02:24 | 04:41 | 03:51 | 05:15 | 01:49 | 04:48 | 04:32 | |
|
with
Alicia Lasaga
|
DOUBLES PRO WOMEN | 01:22:07 | 05:43 | 04:51 | 02:33 | 04:14 | 03:31 | 04:57 | 01:46 | 04:34 | 05:49 | |
|
with
Cosette Thompson
|
DOUBLES WOMEN | 01:31:56 | 07:15 | 05:25 | 01:54 | 04:50 | 04:02 | 05:07 | 01:48 | 03:32 | 04:36 | |
| RELAY WOMEN | 01:18:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cosette Thompson
|
DOUBLES WOMEN | 01:30:18 | 06:27 | 05:10 | 01:35 | 04:48 | 04:58 | 05:14 | 01:48 | 03:39 | 04:14 |