M
DOUBLES WOMEN
WOMEN
Micalah Knape
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:20:14
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #18 · 25-29
with
Destiney Podlewski
TOTAL TIME
01:20:14
ROXZONE
07:10
RUNS
46:12
1. SKIERG
04:28
2. SLED PUSH
01:36
3. SLED PULL
03:26
4. BURPEES
03:54
5. ROWING
04:35
6. FARMERS
01:33
7. LUNGES
03:35
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Destiney Podlewski
|
DOUBLES WOMEN | 01:20:14 | 07:10 | 04:28 | 01:36 | 03:26 | 03:54 | 04:35 | 01:33 | 03:35 | 03:52 |