M
DOUBLES MEN
MEN
Michael Connell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #69 · 25-29
TOTAL TIME
01:17:37
ROXZONE
06:48
RUNS
36:55
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:22
4. BURPEES
04:10
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
04:50
8. WALL BALLS
06:19
HYROX New York 2026
MAY 2026
OPEN MEN
AG #216 · 25-29
TOTAL TIME
01:18:23
ROXZONE
04:54
RUNS
40:38
1. SKIERG
04:36
2. SLED PUSH
02:53
3. SLED PULL
04:13
4. BURPEES
04:13
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
04:42
8. WALL BALLS
05:33
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #7 · 60-64
with
Karen Connell
TOTAL TIME
01:56:40
ROXZONE
10:19
RUNS
02:38
1. SKIERG
05:08
2. SLED PUSH
03:29
3. SLED PULL
06:14
4. BURPEES
06:25
5. ROWING
05:31
6. FARMERS
02:22
7. LUNGES
08:15
8. WALL BALLS
06:24
HYROX Miami 2026
APR 2026
OPEN MEN
AG #150 · 25-29
TOTAL TIME
01:30:05
ROXZONE
07:02
RUNS
39:55
1. SKIERG
04:58
2. SLED PUSH
03:58
3. SLED PULL
06:52
4. BURPEES
04:55
5. ROWING
05:17
6. FARMERS
01:58
7. LUNGES
05:54
8. WALL BALLS
09:20
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #184 · 30-34
with
Randel Abrenica
TOTAL TIME
01:27:09
ROXZONE
07:05
RUNS
52:11
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
03:35
4. BURPEES
03:25
5. ROWING
04:46
6. FARMERS
01:39
7. LUNGES
03:57
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:37 | 06:48 | 04:35 | 03:17 | 04:22 | 04:10 | 04:52 | 01:38 | 04:50 | 06:19 | ||
| OPEN MEN | 01:18:23 | 04:54 | 04:36 | 02:53 | 04:13 | 04:13 | 04:47 | 02:00 | 04:42 | 05:33 | ||
|
with
Karen Connell
|
DOUBLES MIXED | 01:56:40 | 10:19 | 05:08 | 03:29 | 06:14 | 06:25 | 05:31 | 02:22 | 08:15 | 06:24 | |
| OPEN MEN | 01:30:05 | 07:02 | 04:58 | 03:58 | 06:52 | 04:55 | 05:17 | 01:58 | 05:54 | 09:20 | ||
|
with
Randel Abrenica
|
DOUBLES MEN | 01:27:09 | 07:05 | 04:05 | 01:55 | 03:35 | 03:25 | 04:46 | 01:39 | 03:57 | 04:36 | |
| DOUBLES MEN | 01:15:00 | 05:34 | 03:58 | 01:50 | 02:31 | 03:30 | 04:30 | 01:59 | 05:09 | 04:59 |