M
DOUBLES MIXED
MEN
Michael Dyer
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:09:55
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #3 · 60-64
with
Fiona Dyer
TOTAL TIME
01:38:00
ROXZONE
09:52
RUNS
47:21
1. SKIERG
04:59
2. SLED PUSH
03:16
3. SLED PULL
05:08
4. BURPEES
05:42
5. ROWING
05:27
6. FARMERS
02:19
7. LUNGES
07:08
8. WALL BALLS
06:53
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #2 · 60-69
with
Fiona Dyer
TOTAL TIME
01:35:04
ROXZONE
10:15
RUNS
45:21
1. SKIERG
04:37
2. SLED PUSH
02:15
3. SLED PULL
04:59
4. BURPEES
06:12
5. ROWING
05:20
6. FARMERS
02:13
7. LUNGES
06:54
8. WALL BALLS
07:02
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:09:55
ROXZONE
10:55
RUNS
59:49
1. SKIERG
05:22
2. SLED PUSH
07:53
3. SLED PULL
11:38
4. BURPEES
07:44
5. ROWING
05:53
6. FARMERS
04:04
7. LUNGES
05:15
8. WALL BALLS
11:29
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Lewis Golledge
TOTAL TIME
01:39:30
ROXZONE
12:01
RUNS
54:59
1. SKIERG
04:43
2. SLED PUSH
02:08
3. SLED PULL
06:43
4. BURPEES
02:51
5. ROWING
05:19
6. FARMERS
02:00
7. LUNGES
03:45
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fiona Dyer
|
DOUBLES MIXED | 01:38:00 | 09:52 | 04:59 | 03:16 | 05:08 | 05:42 | 05:27 | 02:19 | 07:08 | 06:53 | |
|
with
Fiona Dyer
|
DOUBLES MIXED | 01:35:04 | 10:15 | 04:37 | 02:15 | 04:59 | 06:12 | 05:20 | 02:13 | 06:54 | 07:02 | |
| OPEN MEN | 02:09:55 | 10:55 | 05:22 | 07:53 | 11:38 | 07:44 | 05:53 | 04:04 | 05:15 | 11:29 | ||
|
with
Lewis Golledge
|
DOUBLES MEN | 01:39:30 | 12:01 | 04:43 | 02:08 | 06:43 | 02:51 | 05:19 | 02:00 | 03:45 | 05:09 |