M
DOUBLES MIXED
MEN
Michael Flaherty
6 RACES RECORDED
PERSONAL BEST (PB)
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02:05:01
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #118 · 40-44
with
Victoria Flaherty
TOTAL TIME
01:38:46
ROXZONE
12:53
RUNS
55:44
1. SKIERG
04:33
2. SLED PUSH
02:31
3. SLED PULL
04:17
4. BURPEES
03:45
5. ROWING
05:01
6. FARMERS
01:39
7. LUNGES
04:06
8. WALL BALLS
04:24
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #107 · 40-44
TOTAL TIME
02:05:01
ROXZONE
12:17
RUNS
09:01
1. SKIERG
04:57
2. SLED PUSH
02:53
3. SLED PULL
06:33
4. BURPEES
05:28
5. ROWING
05:06
6. FARMERS
02:41
7. LUNGES
08:22
8. WALL BALLS
07:47
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #158 · 30-39
with
Victoria Flaherty
TOTAL TIME
01:32:01
ROXZONE
10:13
RUNS
54:55
1. SKIERG
04:07
2. SLED PUSH
02:13
3. SLED PULL
03:39
4. BURPEES
02:37
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
04:30
8. WALL BALLS
03:40
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #81 · 40-49
with
Victoria Flaherty
TOTAL TIME
01:28:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MIXED
with
Victoria Flaherty
TOTAL TIME
01:24:40
ROXZONE
05:57
RUNS
51:01
1. SKIERG
04:25
2. SLED PUSH
01:55
3. SLED PULL
03:34
4. BURPEES
02:47
5. ROWING
05:03
6. FARMERS
01:41
7. LUNGES
04:43
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Victoria Flaherty
|
DOUBLES MIXED | 01:38:46 | 12:53 | 04:33 | 02:31 | 04:17 | 03:45 | 05:01 | 01:39 | 04:06 | 04:24 | |
| OPEN MEN | 02:05:01 | 12:17 | 04:57 | 02:53 | 06:33 | 05:28 | 05:06 | 02:41 | 08:22 | 07:47 | ||
|
with
Victoria Flaherty
|
DOUBLES MIXED | 01:32:01 | 10:13 | 04:07 | 02:13 | 03:39 | 02:37 | 04:37 | 01:34 | 04:30 | 03:40 | |
|
with
Victoria Flaherty
|
DOUBLES MIXED | 01:28:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Victoria Flaherty
|
DOUBLES MIXED | 01:24:40 | 05:57 | 04:25 | 01:55 | 03:34 | 02:47 | 05:03 | 01:41 | 04:43 | 03:43 | |
|
with
Victoria Flaherty
|
DOUBLES MIXED | 01:28:50 | 08:45 | 04:06 | 01:40 | 05:00 | 02:51 | 04:59 | 01:44 | 04:05 | 03:30 |