M
DOUBLES MEN
MEN
Michael Frost
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:22:30
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
02:26:10
ROXZONE
09:16
RUNS
03:41
1. SKIERG
05:19
2. SLED PUSH
04:17
3. SLED PULL
08:39
4. BURPEES
16:09
5. ROWING
06:09
6. FARMERS
03:26
7. LUNGES
13:48
8. WALL BALLS
15:33
HYROX London 2025
MAY 2025
OPEN MEN
AG #441 · 30-34
TOTAL TIME
02:26:10
ROXZONE
09:16
RUNS
03:39
1. SKIERG
05:19
2. SLED PUSH
04:17
3. SLED PULL
08:39
4. BURPEES
16:09
5. ROWING
06:09
6. FARMERS
03:26
7. LUNGES
13:48
8. WALL BALLS
15:33
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #411 · 25-29
TOTAL TIME
02:22:30
ROXZONE
11:54
RUNS
02:23
1. SKIERG
05:09
2. SLED PUSH
04:08
3. SLED PULL
10:24
4. BURPEES
13:52
5. ROWING
05:37
6. FARMERS
03:11
7. LUNGES
10:08
8. WALL BALLS
15:49
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Richard Geyman
TOTAL TIME
01:21:29
ROXZONE
05:34
RUNS
46:59
1. SKIERG
04:13
2. SLED PUSH
01:49
3. SLED PULL
03:48
4. BURPEES
03:26
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
04:01
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:26:10 | 09:16 | 05:19 | 04:17 | 08:39 | 16:09 | 06:09 | 03:26 | 13:48 | 15:33 | ||
| OPEN MEN | 02:26:10 | 09:16 | 05:19 | 04:17 | 08:39 | 16:09 | 06:09 | 03:26 | 13:48 | 15:33 | ||
| OPEN MEN | 02:22:30 | 11:54 | 05:09 | 04:08 | 10:24 | 13:52 | 05:37 | 03:11 | 10:08 | 15:49 | ||
|
with
Richard Geyman
|
DOUBLES MEN | 01:21:29 | 05:34 | 04:13 | 01:49 | 03:48 | 03:26 | 04:46 | 01:49 | 04:01 | 05:13 |