M
DOUBLES PRO MEN
MEN
Michael Holder
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #101 · 30-34
with
Rob Engle
TOTAL TIME
01:22:32
ROXZONE
08:10
RUNS
44:32
1. SKIERG
03:46
2. SLED PUSH
02:39
3. SLED PULL
04:36
4. BURPEES
03:21
5. ROWING
04:28
6. FARMERS
01:50
7. LUNGES
03:47
8. WALL BALLS
05:27
HYROX New York 2026
MAY 2026
OPEN MEN
AG #275 · 40-44
TOTAL TIME
01:29:15
ROXZONE
07:02
RUNS
40:55
1. SKIERG
04:33
2. SLED PUSH
03:45
3. SLED PULL
05:34
4. BURPEES
07:19
5. ROWING
04:54
6. FARMERS
01:50
7. LUNGES
06:39
8. WALL BALLS
06:48
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #61 · 30-34
with
Emily Mitchell
TOTAL TIME
01:18:12
ROXZONE
06:03
RUNS
45:08
1. SKIERG
04:22
2. SLED PUSH
01:55
3. SLED PULL
03:12
4. BURPEES
03:34
5. ROWING
04:56
6. FARMERS
01:30
7. LUNGES
03:21
8. WALL BALLS
04:17
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #341 · 30-39
with
Rob Engle
TOTAL TIME
01:20:15
ROXZONE
06:09
RUNS
49:24
1. SKIERG
03:58
2. SLED PUSH
01:34
3. SLED PULL
02:16
4. BURPEES
03:08
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
04:15
HYROX New York 2024
MAR 2024
DOUBLES MEN
with
Robert Engle
TOTAL TIME
01:15:08
ROXZONE
07:46
RUNS
43:29
1. SKIERG
04:01
2. SLED PUSH
01:35
3. SLED PULL
02:14
4. BURPEES
02:32
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
03:53
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rob Engle
|
DOUBLES PRO MEN | 01:22:32 | 08:10 | 03:46 | 02:39 | 04:36 | 03:21 | 04:28 | 01:50 | 03:47 | 05:27 | |
| OPEN MEN | 01:29:15 | 07:02 | 04:33 | 03:45 | 05:34 | 07:19 | 04:54 | 01:50 | 06:39 | 06:48 | ||
|
with
Emily Mitchell
|
DOUBLES MIXED | 01:18:12 | 06:03 | 04:22 | 01:55 | 03:12 | 03:34 | 04:56 | 01:30 | 03:21 | 04:17 | |
|
with
Rob Engle
|
DOUBLES MEN | 01:20:15 | 06:09 | 03:58 | 01:34 | 02:16 | 03:08 | 04:29 | 01:33 | 03:29 | 04:15 | |
|
with
Robert Engle
|
DOUBLES MEN | 01:15:08 | 07:46 | 04:01 | 01:35 | 02:14 | 02:32 | 04:27 | 01:33 | 03:53 | 03:46 |