M
DOUBLES MEN
MEN
Michael Kosmis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:12
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX St Gallen 2026
JAN 2026
DOUBLES MEN
AG #41 · 30-34
with
Fabian Murach
TOTAL TIME
01:08:22
ROXZONE
04:58
RUNS
36:24
1. SKIERG
03:45
2. SLED PUSH
01:36
3. SLED PULL
03:57
4. BURPEES
03:57
5. ROWING
04:05
6. FARMERS
01:39
7. LUNGES
03:25
8. WALL BALLS
04:40
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #264 · 30-39
with
Fabian Murach
TOTAL TIME
01:33:40
ROXZONE
05:08
RUNS
01:10
1. SKIERG
03:49
2. SLED PUSH
01:29
3. SLED PULL
03:10
4. BURPEES
04:41
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
03:53
8. WALL BALLS
04:22
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:12
ROXZONE
07:12
RUNS
45:04
1. SKIERG
04:35
2. SLED PUSH
02:08
3. SLED PULL
05:31
4. BURPEES
05:07
5. ROWING
04:35
6. FARMERS
02:17
7. LUNGES
04:40
8. WALL BALLS
07:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fabian Murach
|
DOUBLES MEN | 01:08:22 | 04:58 | 03:45 | 01:36 | 03:57 | 03:57 | 04:05 | 01:39 | 03:25 | 04:40 | |
|
with
Fabian Murach
|
DOUBLES MEN | 01:33:40 | 05:08 | 03:49 | 01:29 | 03:10 | 04:41 | 04:26 | 01:37 | 03:53 | 04:22 | |
| OPEN MEN | 01:28:12 | 07:12 | 04:35 | 02:08 | 05:31 | 05:07 | 04:35 | 02:17 | 04:40 | 07:12 |