M
DOUBLES PRO MEN
MEN
Michael Millarson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #68 · 30-34
with
Nick Frese
TOTAL TIME
01:04:33
ROXZONE
04:52
RUNS
33:55
1. SKIERG
03:43
2. SLED PUSH
02:21
3. SLED PULL
04:13
4. BURPEES
02:29
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:11
8. WALL BALLS
04:04
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #334 · 30-39
with
Jeroen Rijsterborgh
TOTAL TIME
01:16:17
ROXZONE
05:48
RUNS
46:10
1. SKIERG
03:38
2. SLED PUSH
01:28
3. SLED PULL
02:33
4. BURPEES
03:15
5. ROWING
04:17
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
04:11
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #63 · 30-39
with
Menno Dijkstra
TOTAL TIME
01:16:29
ROXZONE
05:51
RUNS
43:21
1. SKIERG
03:38
2. SLED PUSH
01:38
3. SLED PULL
03:39
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
04:13
8. WALL BALLS
05:05
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Jeroen Rijsterborgh
TOTAL TIME
01:19:43
ROXZONE
06:31
RUNS
49:29
1. SKIERG
03:55
2. SLED PUSH
01:37
3. SLED PULL
02:44
4. BURPEES
02:26
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Frese
|
DOUBLES PRO MEN | 01:04:33 | 04:52 | 03:43 | 02:21 | 04:13 | 02:29 | 04:15 | 01:34 | 03:11 | 04:04 | |
|
with
Jeroen Rijsterborgh
|
DOUBLES MEN | 01:16:17 | 05:48 | 03:38 | 01:28 | 02:33 | 03:15 | 04:17 | 01:36 | 03:24 | 04:11 | |
|
with
Menno Dijkstra
|
DOUBLES PRO MEN | 01:16:29 | 05:51 | 03:38 | 01:38 | 03:39 | 03:08 | 04:24 | 01:36 | 04:13 | 05:05 | |
|
with
Jeroen Rijsterborgh
|
DOUBLES MEN | 01:19:43 | 06:31 | 03:55 | 01:37 | 02:44 | 02:26 | 04:24 | 01:39 | 03:07 | 04:00 |