M
OPEN MEN
MEN
Michael Ponzio
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:59:39
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #20 · 50-54
TOTAL TIME
01:59:39
ROXZONE
09:45
RUNS
00:01
1. SKIERG
05:46
2. SLED PUSH
03:12
3. SLED PULL
08:02
4. BURPEES
08:24
5. ROWING
05:30
6. FARMERS
02:37
7. LUNGES
08:16
8. WALL BALLS
08:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:59:39 | 09:45 | 05:46 | 03:12 | 08:02 | 08:24 | 05:30 | 02:37 | 08:16 | 08:14 |