M
PRO MEN
MEN
Michael Rogers
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #42 · 25-29
TOTAL TIME
01:57:36
ROXZONE
09:16
RUNS
03:23
1. SKIERG
04:34
2. SLED PUSH
04:15
3. SLED PULL
07:07
4. BURPEES
05:25
5. ROWING
05:06
6. FARMERS
02:29
7. LUNGES
06:28
8. WALL BALLS
09:39
HYROX Cancun 2026
MAR 2026
DOUBLES MEN
AG #5 · 50-54
with
Danny Bauman
TOTAL TIME
01:35:31
ROXZONE
08:10
RUNS
51:45
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
04:43
4. BURPEES
06:15
5. ROWING
04:50
6. FARMERS
02:13
7. LUNGES
05:26
8. WALL BALLS
05:15
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #90 · 30-34
TOTAL TIME
01:24:27
ROXZONE
06:39
RUNS
43:08
1. SKIERG
03:54
2. SLED PUSH
02:09
3. SLED PULL
04:00
4. BURPEES
05:20
5. ROWING
04:34
6. FARMERS
02:15
7. LUNGES
05:23
8. WALL BALLS
07:05
HYROX London 2023
MAR 2023
DOUBLES MEN
with
David Rogers
TOTAL TIME
01:15:56
ROXZONE
06:24
RUNS
42:26
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
03:12
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
03:38
8. WALL BALLS
04:22
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Dylan Williams
TOTAL TIME
01:12:48
ROXZONE
06:22
RUNS
42:31
1. SKIERG
03:54
2. SLED PUSH
01:45
3. SLED PULL
03:07
4. BURPEES
02:48
5. ROWING
04:01
6. FARMERS
01:40
7. LUNGES
03:00
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:57:36 | 09:16 | 04:34 | 04:15 | 07:07 | 05:25 | 05:06 | 02:29 | 06:28 | 09:39 | ||
|
with
Danny Bauman
|
DOUBLES MEN | 01:35:31 | 08:10 | 04:04 | 02:55 | 04:43 | 06:15 | 04:50 | 02:13 | 05:26 | 05:15 | |
| OPEN MEN | 01:24:27 | 06:39 | 03:54 | 02:09 | 04:00 | 05:20 | 04:34 | 02:15 | 05:23 | 07:05 | ||
|
with
David Rogers
|
DOUBLES MEN | 01:15:56 | 06:24 | 04:03 | 02:04 | 03:12 | 03:12 | 05:00 | 01:43 | 03:38 | 04:22 | |
|
with
Dylan Williams
|
DOUBLES MEN | 01:12:48 | 06:22 | 03:54 | 01:45 | 03:07 | 02:48 | 04:01 | 01:40 | 03:00 | 03:46 |