M
DOUBLES MIXED
MEN
Michael Shaw
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #29 · 60-64
TOTAL TIME
01:47:57
ROXZONE
07:55
RUNS
51:38
1. SKIERG
04:57
2. SLED PUSH
03:52
3. SLED PULL
07:04
4. BURPEES
08:27
5. ROWING
05:12
6. FARMERS
01:59
7. LUNGES
06:38
8. WALL BALLS
10:18
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #151 · 40-44
with
katherine cheesman
TOTAL TIME
01:30:04
ROXZONE
06:17
RUNS
49:54
1. SKIERG
04:36
2. SLED PUSH
02:04
3. SLED PULL
04:46
4. BURPEES
04:00
5. ROWING
04:45
6. FARMERS
02:21
7. LUNGES
06:01
8. WALL BALLS
05:25
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #201 · 40-44
with
Katherine Cheesman
TOTAL TIME
01:27:39
ROXZONE
06:11
RUNS
48:33
1. SKIERG
04:23
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
04:26
5. ROWING
04:51
6. FARMERS
02:07
7. LUNGES
05:47
8. WALL BALLS
04:43
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #186 · 40-49
with
Katherine Cheesman
TOTAL TIME
01:25:06
ROXZONE
08:51
RUNS
42:59
1. SKIERG
04:13
2. SLED PUSH
02:13
3. SLED PULL
04:38
4. BURPEES
03:48
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
05:19
8. WALL BALLS
06:46
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #94 · 30-34
TOTAL TIME
01:23:27
ROXZONE
05:43
RUNS
40:35
1. SKIERG
04:52
2. SLED PUSH
03:17
3. SLED PULL
05:32
4. BURPEES
05:39
5. ROWING
05:12
6. FARMERS
02:35
7. LUNGES
05:28
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:57 | 07:55 | 04:57 | 03:52 | 07:04 | 08:27 | 05:12 | 01:59 | 06:38 | 10:18 | ||
|
with
katherine cheesman
|
DOUBLES MIXED | 01:30:04 | 06:17 | 04:36 | 02:04 | 04:46 | 04:00 | 04:45 | 02:21 | 06:01 | 05:25 | |
|
with
Katherine Cheesman
|
DOUBLES MIXED | 01:27:39 | 06:11 | 04:23 | 01:45 | 04:56 | 04:26 | 04:51 | 02:07 | 05:47 | 04:43 | |
|
with
Katherine Cheesman
|
DOUBLES MIXED | 01:25:06 | 08:51 | 04:13 | 02:13 | 04:38 | 03:48 | 04:33 | 01:51 | 05:19 | 06:46 | |
| OPEN MEN | 01:23:27 | 05:43 | 04:52 | 03:17 | 05:32 | 05:39 | 05:12 | 02:35 | 05:28 | 04:39 | ||
|
with
Katherine Cheesman
|
DOUBLES MIXED | 01:30:05 | 05:57 | 04:18 | 02:31 | 05:18 | 04:23 | 04:51 | 02:07 | 05:40 | 04:40 | |
|
with
Andrea Wubben
|
DOUBLES MIXED | 01:21:24 | 06:33 | 04:05 | 02:21 | 04:17 | 02:22 | 04:34 | 01:44 | 03:55 | 04:53 | |
|
with
Andrea Wubben
|
DOUBLES MIXED | 01:21:24 | 06:33 | 04:05 | 02:21 | 04:17 | 02:22 | 04:34 | 01:44 | 03:55 | 04:53 |