M
RELAY WOMEN
WOMEN
Michaela Williams
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:19:54
ROXZONE
04:52
RUNS
41:38
1. SKIERG
05:59
2. SLED PUSH
01:48
3. SLED PULL
04:21
4. BURPEES
05:11
5. ROWING
05:12
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
04:55
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #191 · 30-34
with
Brett Williams
TOTAL TIME
01:32:18
ROXZONE
08:09
RUNS
55:02
1. SKIERG
04:24
2. SLED PUSH
01:46
3. SLED PULL
03:22
4. BURPEES
04:40
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
04:10
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #352 · 30-34
with
Brett Williams
TOTAL TIME
01:45:09
ROXZONE
09:43
RUNS
01:18
1. SKIERG
04:40
2. SLED PUSH
03:18
3. SLED PULL
04:43
4. BURPEES
04:46
5. ROWING
05:06
6. FARMERS
02:06
7. LUNGES
03:53
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:19:54 | 04:52 | 05:59 | 01:48 | 04:21 | 05:11 | 05:12 | 01:52 | 04:12 | 04:55 | ||
|
with
Brett Williams
|
DOUBLES MIXED | 01:32:18 | 08:09 | 04:24 | 01:46 | 03:22 | 04:40 | 04:59 | 01:55 | 03:59 | 04:10 | |
|
with
Brett Williams
|
DOUBLES MIXED | 01:45:09 | 09:43 | 04:40 | 03:18 | 04:43 | 04:46 | 05:06 | 02:06 | 03:53 | 05:40 |