M
DOUBLES MIXED
MEN
Michelle Delaney
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #91 · 40-44
with
mark delaney
TOTAL TIME
01:14:51
ROXZONE
03:19
RUNS
41:42
1. SKIERG
04:33
2. SLED PUSH
02:44
3. SLED PULL
04:03
4. BURPEES
04:00
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
03:39
8. WALL BALLS
03:54
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #87 · 40-44
with
Mark Delaney
TOTAL TIME
01:14:45
ROXZONE
05:04
RUNS
40:41
1. SKIERG
04:19
2. SLED PUSH
02:13
3. SLED PULL
03:48
4. BURPEES
03:34
5. ROWING
04:59
6. FARMERS
01:53
7. LUNGES
03:44
8. WALL BALLS
04:35
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #106 · 40-44
with
Mark Delaney
TOTAL TIME
01:20:10
ROXZONE
04:16
RUNS
47:02
1. SKIERG
04:20
2. SLED PUSH
01:50
3. SLED PULL
03:53
4. BURPEES
03:28
5. ROWING
04:57
6. FARMERS
01:59
7. LUNGES
03:49
8. WALL BALLS
04:42
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #426 · 30-39
with
Frank Delaney
TOTAL TIME
01:22:29
ROXZONE
05:10
RUNS
49:44
1. SKIERG
04:14
2. SLED PUSH
02:56
3. SLED PULL
02:55
4. BURPEES
02:48
5. ROWING
04:39
6. FARMERS
02:15
7. LUNGES
03:54
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
mark delaney
|
DOUBLES MIXED | 01:14:51 | 03:19 | 04:33 | 02:44 | 04:03 | 04:00 | 04:46 | 02:11 | 03:39 | 03:54 | |
|
with
Mark Delaney
|
DOUBLES MIXED | 01:14:45 | 05:04 | 04:19 | 02:13 | 03:48 | 03:34 | 04:59 | 01:53 | 03:44 | 04:35 | |
|
with
Mark Delaney
|
DOUBLES MIXED | 01:20:10 | 04:16 | 04:20 | 01:50 | 03:53 | 03:28 | 04:57 | 01:59 | 03:49 | 04:42 | |
|
with
Frank Delaney
|
DOUBLES MIXED | 01:22:29 | 05:10 | 04:14 | 02:56 | 02:55 | 02:48 | 04:39 | 02:15 | 03:54 | 03:58 |