M
DOUBLES WOMEN
WOMEN
Michelle Dong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:29
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #34 · 25-29
with
Mabel Lau
TOTAL TIME
01:21:29
ROXZONE
05:38
RUNS
47:58
1. SKIERG
04:36
2. SLED PUSH
01:55
3. SLED PULL
03:20
4. BURPEES
03:55
5. ROWING
04:48
6. FARMERS
01:29
7. LUNGES
04:03
8. WALL BALLS
03:54
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #128 · 25-29
with
Mabel Lau
TOTAL TIME
01:31:57
ROXZONE
06:47
RUNS
48:37
1. SKIERG
05:08
2. SLED PUSH
01:27
3. SLED PULL
04:53
4. BURPEES
04:38
5. ROWING
05:36
6. FARMERS
01:48
7. LUNGES
07:21
8. WALL BALLS
05:46
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #168 · 30-34
with
Carla Su
TOTAL TIME
01:36:10
ROXZONE
08:32
RUNS
54:41
1. SKIERG
05:03
2. SLED PUSH
02:15
3. SLED PULL
05:01
4. BURPEES
04:12
5. ROWING
05:20
6. FARMERS
01:49
7. LUNGES
04:29
8. WALL BALLS
04:53
HYROX Toronto 2024
OCT 2024
DOUBLES WOMEN
AG #190 · 30-39
with
Carla Su
TOTAL TIME
01:41:21
ROXZONE
13:22
RUNS
55:02
1. SKIERG
04:56
2. SLED PUSH
02:28
3. SLED PULL
05:06
4. BURPEES
04:20
5. ROWING
05:26
6. FARMERS
02:01
7. LUNGES
03:58
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mabel Lau
|
DOUBLES WOMEN | 01:21:29 | 05:38 | 04:36 | 01:55 | 03:20 | 03:55 | 04:48 | 01:29 | 04:03 | 03:54 | |
|
with
Mabel Lau
|
DOUBLES WOMEN | 01:31:57 | 06:47 | 05:08 | 01:27 | 04:53 | 04:38 | 05:36 | 01:48 | 07:21 | 05:46 | |
|
with
Carla Su
|
DOUBLES WOMEN | 01:36:10 | 08:32 | 05:03 | 02:15 | 05:01 | 04:12 | 05:20 | 01:49 | 04:29 | 04:53 | |
|
with
Carla Su
|
DOUBLES WOMEN | 01:41:21 | 13:22 | 04:56 | 02:28 | 05:06 | 04:20 | 05:26 | 02:01 | 03:58 | 04:46 |